399 Reflections with Actions with Amy Rowlinson

After several guest interviews, Amy Rowlinson reflects on each of the individual episodes and focuses in on specific topics pulling on different threads and diving deeper to explore elements that piqued her interest.  In this episode, exploring topics of self-worth, connection, humour, fulfilment, introspection, kindness and trust, Amy shares her Reflections with Actions from these four recent podcast episodes:   395 Build Better Relationships with Sarah Fox 396 Threads of Alignment with Lis Cashin 397 Craft Connections through Comedy with Beth Sherman 398 Running into Life with Marc Convey   KEY TAKEAWAY 'This is not a dress rehearsal, this is your one and only life and this moment right now will never happen again. Where you apply your focus is what you choose to prioritise. Are you focused on the right things?'   BOOK RECOMMENDATION* The Speed of Trust by Stephen R. Covey - https://amzn.eu/d/hW6oJi3 The 5 Love Languages by Gary Chapman - https://amzn.eu/d/ikBH4zH The 7 Habits of Highly Effective People by Stephen R. Covey – https://amzn.eu/d/fGZvp7I   ABOUT THE HOST - AMY ROWLINSON Amy is a Life Purpose Coach, Podcast Strategist, Top 1% Global Podcaster, Speaker and Mastermind Host. Amy works with individuals to improve productivity, engagement and fulfilment, to banish overwhelm, underwhelm and frustration and to welcome clarity, achievement and purpose.   WORK WITH AMY Amy inspires and empowers entrepreneurial clients to discover the life they dream of by assisting them to focus on their WHY with clarity uniting their passion and purpose with a plan to create the life they truly desire. If you would to focus on your WHY and discuss purpose coaching or you want to launch a purposeful podcast, then please book a free 30 min call via www.calendly.com/amyrowlinson/enquirycall   KEEP IN TOUCH WITH AMY Sign up for the weekly Friday Focus - https://www.amyrowlinson.com/subscribe-to-weekly-newsletter   CONNECT WITH AMY https://linktr.ee/AmyRowlinson   HOSTED BY: Amy Rowlinson   DISCLAIMER The views, thoughts and opinions expressed in this podcast belong solely to the host and guest speakers. Please conduct your own due diligence.   *As an Amazon Associate I earn from qualifying purchases.