3D to 5D Consciousness Shift and Spiritual Evolution with Ann Jonas, The Love Messenger

In this episode, we explore the intricate journey of self-discovery and love with Ann Jonas, the Love Messenger. The discussion centers on understanding our inherent love, navigating life's challenges, and the importance of community and personal transformation.• Anne's philosophy on love as our true nature• The concept of "Earth school" as a framework for personal evolution• Exploring E + R = O as a tool for response and power • The importance of vibrational frequency and choosing our circle• The relationship between the third and fifth dimensions• The significance of community in the transformational journey • Anne's transformational offerings and programs The Lotus Path, love is where you will find everything that I offer transformational guidance, intuitive body work, sacred connection. There's a sacred connection community membership that is filled with previous recordings of the sacred connection webinar love, light chats, channeled guided journeys and meditations.Ann Jonas, Transformational Guidance, is passionate about helping and supporting others to become more of who they truly are. She approaches her work from a holistic, intuitive, spiritual perspective with decades of experience as a bodyworker and birth doula. Today her most powerful gift is Living as a Being of Love and Light and offering guidance as a Shamanic Transformational Guide, Intuitive Healer, Bodyworker, Writer, Speaker, and Workshop Facilitator. She knows the beautiful mess that this life is while we are coming home to connection and presence with Self. She creates and holds space, in a safe container.Key Quote: "Love is truly that inherent sense of being the self, the higher self and in relationship with the divine."www.thelotuspath.lovewww.facebook.com/annthelovemessengerhttps://www.youtube.com/@annthelovemessengerDon't forget to subscribe, rate, and review this podcast to help others discover these transformational conversations!Want to be a guest on Chat Off The Mat - Holistic Healing, Feminine Energy and Tools for Vibrant Living? Send Rose Wippich a message on PodMatch, HERE!Rose Wippich is an Energy Alchemist, Reiki Master Teacher, qigong and yoga instructor, and author of Empress Rising. She's here for the woman who knows she's ready for something more — the one who feels the pull of her next chapter but isn't quite sure how to step into it.Through her book, podcast, and teaching, Rose inspires and guides women in midlife to reclaim their energy, identity, and voice — and step boldly into their Empress years.📖 Book: EMPRESS RISING: Own Your Energy, Trust Your Wisdom & Rewrite the Rules of Aging. If this episode resonated with you, share it with a friend, subscribe to the podcast.Please review  ⭐️⭐️⭐️⭐️ via Apple Review or Podchaser. Produced by Rose Wippich | Chat Off The Mat Podcast© 2026 Rose Wippich