3Spoonies on Feast and Famine

3Spoonies on Feast and Famine  With Claire Napper, Jo O’Neil and Karen Duncan    Episode 16: 7th November   In this episode we look at how hard it can be to be self employed and why we shouldn’t just pretend everything is ok Thank you for listening to this episode of 3Spoonies! If you enjoyed this episode, we would love for you to leave us a review, subscribe for our weekly update and share it with your friends!   Feel free to come and join us on any of our socials  Website - www.3spoonies.co.uk Facebook page - https://www.facebook.com/3Spoonies Facebook group - https://www.facebook.com/groups/bsndisabledentrepreneurs X - https://x.com/3Spoonies If you’d like to find out more about our hosts; Jo O’Neil Website: https://bright-cat.co.uk/  LinkedIn: https://www.linkedin.com/in/joanne-oneil/  Facebook: https://www.facebook.com/BrightCatBusiness    Claire Napper Website: www.sparklesgiftboutique.co.uk LinkedIn: https://www.linkedin.com/in/claire-napper Facebook: http://www.facebook.com/SparklesGB Karen Duncan Website: http://www.ponyponypony.co.uk  LinkedIn: http://www.linkedin.com/in/PonyPonyPony  Facebook: http://www.facebook.com/PonyPonyPonyCourses    Guest - James Scudder 76 Services are an award winning IT Support Company based in Buckinghamshire but covering the whole of the United Kingdom. With a dedicated team, we support start up businesses up to and including multi national companies. We take a customer first approach to all IT help and only use IT jargon where needed, we are also happy to review your current Microsoft 365 setup for free to ensure you are getting the most out of your subscription and aren’t over subscribed.   Links:   https://76services.co.uk https://book.76services.co.uk for booking an appointment with us   Sponsors A HUGE thank to our main episode sponsor:  Rachel Hargrave The Awards People is a specialist award writing awards agency who help you get the awards recognition you deserve for your achievements! Over the years they’ve got to know about and meet so many individuals, charities, companies and organisations that offer amazing products and services but who rarely get recognised for it, or who enter awards but never get further than the nomination stage.  This is where The Awards People come in with their experience and expertise in writing multi-award-winning award applications.  Whether you’re looking for initial research into what awards are available for you to enter or support with award nominations and/or award submission forms – The Awards People are the people for you.  93% of all entries go through to the finals and 81% go on to win their category. Unlock the one simple, powerful ‘secret’ to raising your profile, enhancing your reputation and growing your organisation with The Awards People!   FB: https://www.facebook.com/TheAwardsPeople https://x.com/TheAwardsPeople  LinkedIn: https://www.linkedin.com/company/the-awards-people  Instagram https://www.instagram.com/theawardspeople/ https://theawardspeople.co.uk/   Liz Drury Voice Over Artist Liz Drury is a freelance voiceover artist based in North Lincolnshire and working from a broadcast quality home studio for clients all over the world. She records voiceovers for diverse projects including corporate videos, commercials, explainer videos, e-learning, telephone systems, announcements for events, museum tours and more. Some of the well-known companies to have used her voice include Hilton, JCB, Booking dot com, Nestlé, Barnados and the Church of England to name just a few. https://www.lizdrury.co.uk https://www.linkedin.com/in/lizdruryvoiceovers Would you like to buy us a coffee? Check our Ko-Fi at Ko-fi.com/3spoonies