EPISODE · Feb 13, 2025 · 33 MIN
3Spoonies On Motivation
from 3Spoonies · host Claire, Jo and Karen
3Spoonies with Claire Napper, Jo O’Neil and Karen Duncan Episode Number 23: 13th February 2025 In this episode we look at Motivation, keeping yourself going, even when you just don’t want to. Thank you for listening to this episode of 3Spoonies! If you enjoyed this episode, we would love for you to leave us a review, subscribe for our weekly update and share it with your friends! Feel free to come and join us on any of our socials Website - www.3spoonies.co.uk Facebook page - https://www.facebook.com/3Spoonies Facebook group - https://www.facebook.com/groups/bsndisabledentrepreneurs X - https://x.com/3Spoonies If you’d like to find out more about our hosts; Jo O’Neil Website: https://bright-cat.co.uk/ LinkedIn: https://www.linkedin.com/in/joanne-oneil/ Facebook: https://www.facebook.com/BrightCatBusiness Claire Napper Website: www.sparklesgiftboutique.co.uk LinkedIn: https://www.linkedin.com/in/claire-napper Facebook: http://www.facebook.com/SparklesGB Karen Duncan Website: http://www.ponyponypony.co.uk LinkedIn: http://www.linkedin.com/in/PonyPonyPony Facebook: http://www.facebook.com/PonyPonyPonyCourses Sponsors A HUGE thank to our main episode sponsor: Gary Jones Make podcasting work for you and your business by heading over to GROW Radio. Website: https://growradio.uk/ Facebook: https://m.facebook.com/GrowRadioUK/ X: https://x.com/growradiouk Instagram: https://www.instagram.com/growradiouk/ YouTube: https://youtube.com/@growradio?si=BlTS8vcr2vGHyvT8 And to our advert sponsors! Miranda McCarthy Yoga designed by Disabled people for everyone! Website: Adaptive Yoga LIVE https://adaptiveyogalive.com/ Instagram: https://www.instagram.com/adaptiveyogalive/ Karen Duncan PonyPonyPony is here to help with faff-free social media marketing training! From 1:1 consultation and one-hour express courses to subsidised short courses, free for anyone on Universal Credit. Learn how to spangle up your profile, create engaging content, come up with plans and find your voice. Links: www.ponyponypony.co.uk www.linkedin.com/in/ponyponypony www.instagram.com/ponyponyponycourses www.facebook.com/ponyponyponycourses Would you like to buy us a coffee? Check our Ko-Fi at Ko-fi.com/3spoonies
What this episode covers
3Spoonies with Claire Napper, Jo O’Neil and Karen Duncan Episode Number 23: 13th February 2025 In this episode we look at Motivation, keeping yourself going, even when you just don’t want to. Thank you for listening to this episode of 3Spoonies! If you enjoyed this episode, we would love for you to leave us a review, subscribe for our weekly update and share it with your friends! Feel free to come and join us on any of our socials Website - www.3spoonies.co.uk Facebook page - https://www.facebook.com/3Spoonies Facebook group - https://www.facebook.com/groups/bsndisabledentrepreneurs X - https://x.com/3Spoonies If you’d like to find out more about our hosts; Jo O’Neil Website: https://bright-cat.co.uk/ LinkedIn: https://www.linkedin.com/in/joanne-oneil/ Facebook: https://www.facebook.com/BrightCatBusiness Claire Napper Website: www.sparklesgiftboutique.co.uk LinkedIn: https://www.linkedin.com/in/claire-napper Facebook: http://www.facebook.com/SparklesGB Karen Duncan Website: http://www.ponyponypony.co.uk LinkedIn: http://www.linkedin.com/in/PonyPonyPony Facebook: http://www.facebook.com/PonyPonyPonyCourses Sponsors A HUGE thank to our main episode sponsor: Gary Jones Make podcasting work for you and your business by heading over to GROW Radio. Website: https://growradio.uk/ Facebook: https://m.facebook.com/GrowRadioUK/ X: https://x.com/growradiouk Instagram: https://www.instagram.com/growradiouk/ YouTube: https://youtube.com/@growradio?si=BlTS8vcr2vGHyvT8 And to our advert sponsors! Miranda McCarthy Yoga designed by Disabled people for everyone! Website: Adaptive Yoga LIVE https://adaptiveyogalive.com/ Instagram: https://www.instagram.com/adaptiveyogalive/ Karen Duncan PonyPonyPony is here to help with faff-free social media marketing training! From 1:1 consultation and one-hour express courses to subsidised short courses, free for anyone on Universal Credit. Learn how to spangle up your profile, create engaging content, come up with plans and find your voice. Links: www.ponyponypony.co.uk www.linkedin.com/in/ponyponypony www.instagram.com/ponyponyponycourses www.facebook.com/ponyponyponycourses Would you like to buy us a coffee? Check our Ko-Fi at Ko-fi.com/3spoonies
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3Spoonies On Motivation
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