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Oct 21, 2024 16 min

3x13: October Movement Magic

from Side by Side with Sara

It can't be said enough that movement should be fun!! Standardized gym class and diet culture may have broken that for you but I want to help you find it again! Follow my goofy movement on Instagram @sarafootewellness Get the weekly newsletter and workbook pages at www.sidebysidewithsara.ghost.io

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3x13: October Movement Magic

0:00 16:24

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This episode was published on October 21, 2024.

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