4.5 hz Theta Wave Binaural Beats for REM Sleep, Deep Relaxation, Meditation and Creativity for Mental Health episode artwork

EPISODE · Jan 1, 2024 · 1H

4.5 hz Theta Wave Binaural Beats for REM Sleep, Deep Relaxation, Meditation and Creativity for Mental Health

from Binaural Beats Meditation for Sleep

Calm Chic sound rituals — a softer way to focus.Curated by Sya Warfield, an interdisciplinary artist exploring the intersection of ritual, sound, and everyday life.This podcast is part of Calm Era — the ritual practice behind the sound. A steadier rhythm for everyday life. Practices you return to. Calm that stays with you.When you’re ready for deeper calm, enter Calm Era →If you’d like to support the show: • Leave a rating on Spotify • Write a quick review on Apple Podcasts

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4.5 hz Theta Wave Binaural Beats for REM Sleep, Deep Relaxation, Meditation and Creativity for Mental Health

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This episode was published on January 1, 2024.

What is this episode about?

Calm Chic sound rituals — a softer way to focus.Curated by Sya Warfield, an interdisciplinary artist exploring the intersection of ritual, sound, and everyday life.This podcast is part of Calm Era — the ritual practice behind the sound. A steadier...

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