#4 - 5 Things You Should Know About Riding Indoors

from The PR Endurance Training Podcast · host PR Endurance Training

We start by briefly discussing the delaying of MultiSport Canada race registration and the postponement of Ironman Arizona to next year. Then we dive into a topic to help set you up for optimal indoor training - “5 Things You Should Know About Riding Indoors.” Discover our tips for trainers of choice, hydration (shoutout to F2C Nutrition), cadence/heart rate/wattage, nutrition, fan use, positioning, lubing, clothing choice, and much more.

Episode metadata supplied by the publisher feed · Published Nov 17, 2020

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#4 - 5 Things You Should Know About Riding Indoors

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