4.7 Why Rushing Your Goals Is Overrated: How to Ease Into 2025 episode artwork

EPISODE · Jan 14, 2025 · 32 MIN

4.7 Why Rushing Your Goals Is Overrated: How to Ease Into 2025

from Life Curious Women · host Ashley Nadine Lopez

Send in a question or feedback! In this solo episode of Life Curious Women, host Ashley Nadine Lopez shares an honest reflection on starting the new year at her own pace and why taking time to set meaningful, authentic goals is key to a successful 2025. Drawing from personal experiences, Ashley discusses the myths surrounding traditional New Year’s resolutions and how embracing flexible, intentional goal-setting can create lasting change.Ashley also introduces five practical tips for sustainable goal-setting that prioritize balance, authenticity, and systems over rushed resolutions. She challenges listeners to redefine their relationship with time and encourages them to build habits that align with their true purpose.Whether you're overwhelmed by social media comparisons, unsure where to start, or craving a more intentional approach to personal growth, this episode will leave you inspired to ease into the year without the pressure to hustle.Plus, hear about the upcoming Crave Your Curiosity wellness event on January 23rd—an opportunity to connect with like-minded women leaders, set intentions, and reset for 2025.Key Takeaways: Why New Year’s resolutions often fail and what to do instead. The importance of systems and habits over traditional goal-setting. How to embrace flexibility and authenticity in creating sustainable change.Get your Ticket to our Crave Your Curiosity wellness event 1/23🌐 Connect with Us: LCW Instagram: ⁠⁠@LifeCuriousWomen⁠⁠⁠⁠ LCW Tik Tok: ⁠⁠@LifeCuriousWomen⁠⁠ Ashley Nadine Lopez Instagram: ⁠⁠⁠⁠⁠@AshleyNadineLopez⁠⁠⁠⁠⁠ Ashley Nadine Lopez Tik Tok: ⁠⁠@AshleyNadineLopez⁠⁠ Sign up for ⁠⁠our newsletter.⁠⁠🎧 Subscribe and Stay Curious! Don't miss out on future episodes filled with inspiring stories and practical insights. Subscribe to the Life Curious Women podcast on ⁠⁠Apple Podcasts⁠⁠ or ⁠⁠Spotify.⁠⁠🔗 Links Support the pod by ⁠⁠⁠⁠buying us a coffee!⁠⁠⁠⁠ ⁠⁠⁠To Be Magnetic⁠⁠⁠Use code "LIFE" for 15% off monthly or yearly membership ⁠20 % off Premium Female Sexual Wellness Products by FORIA® ⁠ ⁠10 % off Snibbs - Sustainable, Slip Resistant Work Shoes for Professionals ⁠ ⁠⁠⁠Support the show

Send in a question or feedback! In this solo episode of Life Curious Women, host Ashley Nadine Lopez shares an honest reflection on starting the new year at her own pace and why taking time to set meaningful, authentic goals is key to a successful 2025. Drawing from personal experiences, Ashley discusses the myths surrounding traditional New Year’s resolutions and how embracing flexible, intentional goal-setting can create lasting change. Ashley also introduces five practical tips for sustai...

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4.7 Why Rushing Your Goals Is Overrated: How to Ease Into 2025

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Eat to Live Jenna Fuhrman, Dr. Fuhrman Our health is our most precious gift and smart nutrition can change your life. Each month, join Dr. Fuhrman and his daughter, Jenna Fuhrman as they discuss important topics in the world of nutrition. Eat to Live will change the way you eat and think about food. French Your Way Jessica: Native French teacher founder of French Your Way Boost your French listening skills and test your comprehension with this one of a kind series of podcasts. Get the chance to listen to a real conversation between native speakers talking at normal speed AND customise your learning experience through carefully designed sets of questions (2 levels of difficulty) available for download at www.frenchvoicespodcast.com. All interviews also come with the transcript. French teacher Jessica interviews native speakers of French from around the world who share a bit of their life and passion. Where else would you meet in one same place a French yoga teacher based in Melbourne, a soap manufacturer from Provence, or a couple cycling around the world? That Hoarder: Overcome Compulsive Hoarding That Hoarder Hoarding disorder is stigmatised and people who hoard feel vast amounts of shame. This podcast began life as an audio diary, an anonymous outlet for somebody with this weird condition. That Hoarder speaks about her experiences living with compulsive hoarding, she interviews therapists, academics, researchers, children of hoarders, professional organisers and influencers, and she shares insight and tips for others with the problem. Listened to by people who hoard as well as those who love them and those who work with them, Overcome Compulsive Hoarding with That Hoarder aims to shatter the stigma, share the truth and speak openly and honestly to improve lives. The Lee Olsen Show Lee Olsen CJF I want to help you improve all areas of your life by 3 types of podcasts!👉Blood, Sweat & Blessings-Interviews of normal people that have achieved BIG things!👉Series!!! For Love of the Horse- Brad Jackman DVM & Lee Olsen CJF, how to help your horse!👉Business Tips- Proven Life Changing Business Strategies with Lee Olsen

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This episode is 32 minutes long.

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This episode was published on January 14, 2025.

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Send in a question or feedback! In this solo episode of Life Curious Women, host Ashley Nadine Lopez shares an honest reflection on starting the new year at her own pace and why taking time to set meaningful, authentic goals is key to a successful...

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