4 Actions Men Can Take To Live Longer

On Don't Let the Old Man In, we often discuss how men can set themselves up to have healthy, sustainable lives as they transition into midlife. Earlier this week, we sat down with longevity specialist Dr Jenifer Luman to discuss just that. This special episode takes the best insights from our conversation with Jenifer and breaks it down for you to get the most out of her experience. We discuss:Getting the blood test your doctor probably hasn't ordered for youHow to properly understand andropauseMeasuring exactly what your body is made ofPlanning for your marginal decades. Listen, learn and share with your community. Visit our website: https://dontlettheoldmanin.com/Suggest a topic for us to cover next: https://dontlettheoldmanin.com/suggestions/ Hosted on Acast. See acast.com/privacy for more information.