4 - Affirmations with a Twist: Fit-firmations and Grit-firmations

Welcome to the "Affirmations with a Twist" series! This episode contains 2 affirmations: fit-firmations and grit-firmations, separated by a brief musical interlude. You can pause your listening there to continue with some personal application or listen to the entire episode at once. If you're active at the gym and/or proactive about your health, this may be an affirmation that's right up your alley! And grit? Hey, if you're a parent - or even made it through the pandemic just a few short years ago - yeah, that one's for YOU! This series was originally released in May of 2022 during Mental Health Awareness Month, but the content is timeless. We are encouraged to "be positive", have encouraging self-talk, focus on the good, etc., but there is often a disconnect between those generalized thoughts that we feel we should be thinking, and what we are actually telling ourselves day to day. These affirmations with a twist will bridge that gap. Listen to one or listen to them all - here are the others: Episode 1 - Laugh-firmations and Fun-firmations Episode 2 - Faith-firmations and Belief-firmations Episode 3 - Strong-firmations and Bold-firmations Episode 5 - Help-firmations and Gift-firmations Episode 6 - Stuff-firmations and Trust-firmations Episode 7 - Change-firmations and New-firmations Episode 8 - Grace-firmations and Your Name-firmation Although located in Marietta, GA, Amy provides counseling, hypnosis, life coaching, and corporate wellness services online. Please reach out to her if you'd like to talk about your needs and her services: Via email - [email protected] On her website - ⁠⁠NewPerspectivesForLife.com⁠⁠ - https://newperspectivesforlife.com/ On Facebook - ⁠⁠NewPerspectivesForLifeLLC⁠⁠ - @newperspectivesforlifellc