4 Best Ways to FAST EASIER, FAST LONGER, and LOSE MORE WEIGHT!

In this episode So What IF? with Jen shares 4 of the absolute best tips to help you FAST EASIER, SO YOU CAN FAST LONGER, and ultimately LOSE MORE WEIGHT!Jen will explain the benefits of 4 powerful "IF" strategies including:Adding an electrolyte supplement to your fasting routineAdopting an active, fun, fasting routineEnding your Eating Window with a Healthy Fat like Coconut OilAdding Plain Sparkling Mineral Water to your fasting routineIf you LOVED this episode PRETTY PLEASE (with Sugar on Top) consider taking 1 minute to leave a 5 STAR REVIEW! It will help spread the word about how INCREDIBLE living an Intermittent Fasting lifestyle really is!EPISODE RELATED RESOURCESJen's All-In-One Episode Related Resource PageLMNT: The Best Electrolyte for Intermittent Fasting101 Non-Food Activities to Make Fasting Easier and More FunKETO COCONUT FAT BOMB RecipeJen & Barry's GREEK YOGURT DESSERT RecipeCONNECT WITH JEN:Jen's CONNECT & HELP Resource PageWEBSITE & BLOG: www.sowhatifwithjen.comINTERMITTENT FASTING FACEBOOK SUPPORT GROUP: https://www.facebook.com/groups/363568562022817YouTube: https://studio.youtube.com/channel/UCcMX9XyHkmu665H7B-suIfgPINTEREST: https://www.pinterest.com/sowhatifwithjen/TIKTOK: https://www.tiktok.com/@sowhatifwithjen?lang=enINSTAGRAM: https://www.instagram.com/sowhatifwithjen/?hl=enLINKTREE: https://linktr.ee/sowhatifwithjenJEN'S WEIGHT LOSS RESOURCES:INTERMITTENT FASTING & WEIGHT LOSS MASTERCLASS (6 Weeks to Sexy): https://courseswithjen.thinkific.com/JEN'S 3-WEEK JUMPSTART PLAN: https://jensintermittentfastingjumpstartplan.milotreecart.com/53 INTERMITTENT FASTING WEIGHT LOSS RECIPES EBOOK: https://53-intermittent-fasting.milotreecart.com/