4. Come reduce your anxiety!

from Way Out · host Mena Santos Galvão

Stress, anxiety, worries, irritability, are normal emotions we all experience. But you don’t have to live there. Costs of this kind of lifestyle are too high. We have tools to help you manage your anxiety and overcome your symptoms. Listen to this episode and start practicing the tool I share here.Get in touch with Mena S Galvão in: https://lisboacounselling.com/?lang=en IG: @lisboa.counselling Linkedin: https://www.linkedin.com/in/menasantos/ Contact her by: [email protected]

Episode metadata supplied by the publisher feed · Published Jul 10, 2023

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4. Come reduce your anxiety!

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This episode was published on July 10, 2023.

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