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EPISODE · Apr 6, 2026 · 9 MIN

4 Easy Ways to Have Confidence in Difficult Times

from Not Your Strong Black Woman · host Nassimbwa Ruffin

Send us Fan MailWhen life gets hard, it’s easy to start expecting the worst. But what if confidence in difficult times starts with what you prepare your mind, body, and spirit for?In this episode, I share what shifted in me after waking up in the hospital and how I learned to stop preparing for the worst and start preparing for better. I’ll walk you through 4 easy ways to build confidence in difficult times using practical tools that can help you breathe, reset, and keep going.About Nassimbwa: I am Licensed Graduate Professional Counselor, this podcast is to teach easy holistic health and wellness practices to empower black women to prioritize self-care.YouTube: @nassimbwaruffin Website: Feel Good Treasures 

Episode metadata supplied by the publisher feed · Published Apr 6, 2026

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Send us Fan Mail When life gets hard, it’s easy to start expecting the worst. But what if confidence in difficult times starts with what you prepare your mind, body, and spirit for? In this episode, I share what shifted in me after waking up in the hospital and how I learned to stop preparing for the worst and start preparing for better. I’ll walk you through 4 easy ways to build confidence in difficult times using practical tools that can help you breathe, reset, and keep going. About Nassim...

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4 Easy Ways to Have Confidence in Difficult Times

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