4. Embodied movement and somatics – with Achievher founder Anna Roberts

Ep #4: In this episode, Anna Roberts and I sit down to delve into her incredible life story from working on super yachts, to building a successful career in news broadcasting, to launching her own coaching business, and most recently, founding Achievher, an embodied movement studio and community space for women in Dubai. Anna shares a range of embodied movement and mindset insights that you can use to reset your mind & body, and we go into the importance of the mind-body connection in nervous system regulation. I absolutely loved this conversation and I know you will too!Links:Follow Anna on Instagram: https://www.instagram.com/imannarobertsFollow Achievher on Instagram: https://www.instagram.com/achievherFollow The Well Path Podcast on Instagram: https://www.instagram.com/thewellpathpodIntro Music: Item: 239242902Format: MusicTitle: Ok Ok - Podcast Intro Theme (Upbeat And Uplifting)License: Individual License, CommercialComposer: Evaldas KanavolasFollow Brooke on Instagram: https://www.instagram.com/brookechapinrobbinsJoin the Well Path Newsletter: https://thewellpath.beehiiv.com/Subscribe to my Youtube Channel for more content: https://www.youtube.com/@brookechapinrobbins