4 Feet Running - Ep. 45

This is take three of 4 Feet Running! No wait--take four. This week is jam-packed:- Nik and Dan explain their unexplained absence on a 4-mile run through their neighborhood: crappy luck- They decide to take the show biweekly for now due to life stuff- Nik continues her rivalry on the Million Feet Running Challenge with Nigel from Running from the Reaper- They review Chi Running by Danny Dreyer and Pose Method of Running by Nicholas Romanov- Nik explains how she's been running twice a day- Dan's got a slight case of dehydration and sleep deprivation, which is not unique to him in his office- They explain all this Bad Boys of Running vs. Bad Girls of Running business- They get feedback from some very nice people(9.18.08)