4. Fight, flight, fear - response to intense fear

What this episode covers

In this episode of "Perfect Imperfections: A safe space for healing," host Evita van Eelen delves into the fight, flight, freeze response to intense fear. Sharing personal stories of her own experiences with fear and the different ways she has responded, Evita explores the challenges and judgments that can arise with each response.She discusses the importance of acknowledging and accepting our emotions, as well as seeking support and safe spaces for processing them.Evita reminds listeners that there is no right or wrong way to approach healing and personal growth as she offers insights and gratitude for the trust people have placed in her to share their stories.If you have any questions let me know via one of the below channels:Instagram: ⁠@evitavictoriaisabella⁠Email: [email protected]

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Frequently Asked Questions

How long is this episode of Perfect Imperfections: A Safe Space for Healing?

This episode is 40 minutes long.

When was this Perfect Imperfections: A Safe Space for Healing episode published?

This episode was published on November 8, 2023.

What is this episode about?

In this episode of "Perfect Imperfections: A safe space for healing," host Evita van Eelen delves into the fight, flight, freeze response to intense fear. Sharing personal stories of her own experiences with fear and the different ways she has...

Can I download this Perfect Imperfections: A Safe Space for Healing episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.