4 Fitness Standards To Determine How Fit You Are - Part 2

How fit are you? How many push-ups should you be able to do? What about pull-ups? How long should you be able to run for? Today, you’ll find out.This episode is part 2 of my 8 fitness standards to determine how fit you are.In this episode you’ll learn where you stand with:-       Push-Ups-       Pull-Ups-       Deadlifts-       Your Running EnduranceWelcome to the Best You Podcast, My name is Nick Carrier and I’m an entrepreneur and fitness trainer who has coached over 500 people through my program - The 10-Week Transformation.If you are looking for a kick start in your fitness routine, then sign up for the Virtual 10-WT 1-Week FREE Trial now so you can get that kick start you need to boost your motivation in 7 days. All you have to do is go to nickcarrier.com/freetrial to get going today!