4. How to get into Bodybuilding

from The Refined Strength Podcast · host Rachel Sedwick

Are you interested in the world of bodybuilding but not really sure how to get started? Should you go self coached or find a coach? How do you pick a division or a show to do? How long does it take to build? This solo-cast episode with Rachel goes into all these frequently asked questions for the extreme newbie in the world of competitive bodybuilding. Follow & engage with me: www.refinedstrengthcoaching.com IG: @rachelsedwickifbb & @refined.strength.coaching

Episode metadata supplied by the publisher feed · Published Mar 18, 2024

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4. How to get into Bodybuilding

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This episode was published on March 18, 2024.

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