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#4. Is Cognitieve Gedragstherapie oppervlakkig? episode artwork

EPISODE · Jul 24, 2024 · 9 MIN

#4. Is Cognitieve Gedragstherapie oppervlakkig?

from De Familiepsycholoog Podcast · host Mirjam de Nijs

Is cognitieve gedragstherapie (CGT) een oppervlakkige behandelmethode?Sommige mensen denken van wel, dat het alleen draait om ‘anders denken’.In deze aflevering deel ik mijn ervaring als Familiepsycholoog en leg ik uit waarom CGT juist dieper kan raken dan je misschien verwacht.Ik vertel hoe gedachten, gevoelens en gedrag elkaar beïnvloeden, en hoe bewustwording hierin het begin kan zijn van echte verandering. Wil je meer weten over behandelingen bij You&Me Psychologie?Kijk op www.youmepsychologie.nl/behandeling/

Episode metadata supplied by the publisher feed · Published Jul 24, 2024

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#4. Is Cognitieve Gedragstherapie oppervlakkig?

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