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4: Is peeing your pants while running normal? episode artwork

EPISODE · Sep 27, 2026 · 25 MIN

4: Is peeing your pants while running normal?

from The Resilient Runner Podcast · host Lina Alvino

If you enjoyed this episode or know someone in your running circle that might find it helpful, please hit the share button! Feel free to message me if you have any questions or have topics you'd like me to discuss in the future. Happy running! Lina Alvino, PT, DPT Check out my website! This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit linaalvino.substack.com

Episode metadata supplied by the publisher feed · Published Sep 27, 2026

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4: Is peeing your pants while running normal?

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