4. Latching Technique to prevent Sore Nipples when breastfeeding your newborn

from BREASTFEEDING WITH CONFIDENCE | Pregnancy Tips, Postpartum Wellness, Milk Supply, Tongue Tie, Latch Pain · host jaimiezaki

Worried about painful breastfeeding or sore nipples? In this episode we're busting breastfeeding myths & revealing techniques for a pain-free breastfeeding latch.   Jaimie Zaki, an International Board Certified Lactation Consultant (IBCLC) and mother of five, tackles three common breastfeeding myths that often cause confusion and unnecessary breastfeeding pain for new moms. Jaimie breaks down the truth about latch techniques and how to achieve a comfortable, effective latch. She debunks the misconception that breastfeeding is supposed to hurt, explaining that while some initial tenderness is normal, ongoing pain signals a problem. She also clarifies why a good latch should never hurt, even if it looks correct, and offers breastfeeding tips to adjust positioning for pain-free nursing. Lastly, she challenges the outdated nipple-to-nose latching technique, emphasizing the importance of proper chin positioning for a deep, effective latch. Jaimie introduces her Latching with Confidence program, designed to help moms master breastfeeding latch techniques, troubleshoot common issues, and heal damaged nipples. Breastfeeding Resources Resources: FREE: Breastfeeding Plan Template for Pregnant Moms - DOWNLOAD NOW Confident Mama Breastfeeding Academy Featuring Latching with Confidence - CLICK HERE Get Breastfeeding Help! - BOOK HERE Concierge Breastfeeding Prep & Thrive Package (Prenatal Prep + 6 weeks Postpartum Support) Timestamps: 00:00 Introduction to Breastfeeding with Confidence  00:43 Debunking Breastfeeding Myths  01:18 Myth 1: Breastfeeding Is Supposed to Hurt  04:30 Myth 2: If the Latch Looks Good, it Is good  06:59 Myth 3: Nipple-to-Nose Technique Is Best Keywords: sore nipples from breastfeeding, breastfeeding pain cause, how to fix bad latch, breastfeeding latch problems,, painful breastfeeding solutions

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This episode is 11 minutes long.

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This episode was published on February 7, 2025.

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