#4 - Lessons Learned From 10 Years of Using Cannabis

This week we’re having raw honest conversations about my personal relationship with cannabis over the past 10 years. I’ll share my never-heard before story about the first time I used cannabis, how I first started using cannabis, a pivotal life moment that changed my mental health forever, and how I use cannabis now. We cover mental health, sexual health, sleep and insomnia, and living alcohol-free. I share my approach to consumption, and how my relationship with the plant has evolved over the years. 00:00 intro 00:35 to be candid… 01:00 the problem with research 01:54 why my story can help you 02:55 my first experience with cannabis 03:03 i was in love with a pothead 04:45 when my passion for cannabis started 05:01 early days of cannabinista 06:42 my panic attack 08:01 why doctors couldn’t help me 09:39 why i use cannabis in 2024 10:46 cannabis and mental health 12:07 cannabis and physical health 13:24 unlocking creativity with the plant 14:28 cannabis and sex 15:28 does cannabis work for sleep and insomnia 15:53 social lubricant 17:19 frequency of consumption 18:27 why dosing mindfully matters 18:41 how i choose what to use 21:06 why i make homemade edibles 21:56 methods of consumption 23:18 why edibles don’t work for everyone 23:50 vaporization 24:25 what has changed over the last 10 years 24:51 why i started cannabinista Join my free weekly newsletter where I share cannabis education, recipes, and the latest in cannabis news @ ⁠https://www.thecannabinista.com/newsletter⁠. Get access to uncensored cannabis content and enjoy exclusive subscriber perks! Links to products mentioned: ⁠https://www.thecannabinista.com/links⁠ Cannabis infused banana bread recipe: https://www.thecannabinista.com/infused-recipes/banana-bread Cannabis infused almond flour brownies recipe: https://www.thecannabinista.com/infused-recipes/keto-brownie Free edible dosage calculator: https://www.thecannabinista.com/edible-dosage-calculator Find me on social media Instagram: ⁠https://www.instagram.com/cannabinista.co⁠ TikTok: ⁠https://www.tiktok.com/@cannabinista⁠ YouTube: ⁠https://www.youtube.com/@cannabinista⁠ Disclaimer The content covered in this podcast is not intended to promote cannabis use and is not professional, medical or health advice. Please consult your health practitioner for all your health needs. The opinions expressed in my content are my personal views, and is intended for educational and entertainment purposes only.