4 Lies You Tell Yourself About Weight Loss (& how to cut through your own BS) episode artwork

EPISODE · Jan 9, 2020 · 15 MIN

4 Lies You Tell Yourself About Weight Loss (& how to cut through your own BS)

from Fitness Simplified with Kim Schlag · host Fitness Simplified with Kim Sc

4 Big Fibs you tell yourself about weight loss. I don’t want to be a spoiler, so I won’t give you any hints here other than to say - get out a pen and be ready to take notes. I have some good resources for you and a lotta straight talk.

Episode metadata supplied by the publisher feed · Published Jan 9, 2020

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4 Lies You Tell Yourself About Weight Loss (& how to cut through your own BS)

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