#4 Met deze 3 tips overwin jij excuses en stop je met uit...

What this episode covers

Welkom bij De Kracht van Vitaliteit Podcast! In deze aflevering duik ik in de excuses die we vaak gebruiken om een gezonde leefstijl uit te stellen. Denk aan “Ik begin maandag wel” of “Ik heb geen tijd.” Ik deel inzichten over waarom we deze excuses maken en praktische tips om hier bewust mee om te gaan. Strategiesessie inplannen Kies vandaag één gewoonte die je wilt aanleren of doorbreken en zet de eerste stap. Wil je hier hulp bij? Plan een ⁠gratis strategiesessie⁠ in en samen kijken we naar jouw doelen en de gewoontes die daarbij passen. Ik zou het super leuk vinden om met jou in contact te komen, stuur mij een berichtje of een follow via: Website: ⁠www.miriameverscoaching.nl⁠ E-mail: ⁠[email protected]⁠ LinkedIn: ⁠Miriam Evers⁠ Instagram: ⁠Miriam Evers Coaching ⁠ Deel deze aflevering: Ken je iemand die worstelt met het doorbreken van slechte gewoontes of het opbouwen van nieuwe routines? Deel deze aflevering en help hen ook op weg naar een gezondere leefstijl.

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Frequently Asked Questions

How long is this episode of De Kracht van Vitaliteit Podcast?

This episode is 10 minutes long.

When was this De Kracht van Vitaliteit Podcast episode published?

This episode was published on December 5, 2024.

What is this episode about?

Welkom bij De Kracht van Vitaliteit Podcast! In deze aflevering duik ik in de excuses die we vaak gebruiken om een gezonde leefstijl uit te stellen. Denk aan “Ik begin maandag wel” of “Ik heb geen tijd.” Ik deel inzichten over waarom we deze excuses...

Can I download this De Kracht van Vitaliteit Podcast episode?

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