4 Midlife Myths to Let Go Of

Bone Broth LatteTwo servings2 cups bone broth1/4 t ground ginger1 pinch turmeric 1 pinch cayenne pepper1 pinch black pepper1 T grass-fed butter or gheeOptional: cream or coconut cream to taste, collagen peptides for extra protein, savory toppings like fresh herbs, chopped green onion, red pepper flakes, sea salt, etcHeat over medium heat, until combined. Use a hand blender or frother to blend until creamy and frothy. ENJOY!Stay Connected!AmeliaWebsite:  https://www.thehelpfulplate.com/IG: https://www.instagram.com/thehelpfulplate/CamWebsite: https://www.camoyler.com/IG: https://www.instagram.com/heymomma_cam/TikTok: https://www.tiktok.com/@heymomma_camMidlife Mommas IG: https://www.instagram.com/midlife.mommas/Please share, rate, and review the podcast.  We appreciate you! ❤️