4 Minute Grounding with Your Breathe

from MillennialTheraMom · host Johanna Lee

A simple 4 minute guided meditation focused on using your breathe to ground you. Check out cafecitos, events & resources https://www.millennialtheramom.com/links

Episode metadata supplied by the publisher feed · Published Nov 4, 2024

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4 Minute Grounding with Your Breathe

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This episode was published on November 4, 2024.

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