4 Muster, die dich gefangen halten | Overthinking stoppen

from Boost your Mind to bright your Life · host Nadine Borgulat

Du brauchst keine Auszeit. Du brauchst keine perfekte Morgenroutine. Du brauchst eine Methode. In dieser Folge bekommst du die 4 Muster, die dein Karussell am Laufen halten, und einen klaren Weg, sie zu lösen. Vom 47-Tabs-im-Kopf bis zu den alten Rollen, die dich festhalten. Heute schaue ich mit dir genau dahin, wo all der Druck entsteht.

Episode metadata supplied by the publisher feed · Published Jun 22, 2026

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4 Muster, die dich gefangen halten | Overthinking stoppen

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