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EPISODE · Dec 12, 2018 · 18 MIN

4: My Crazy December Experiment

from Running Free With JH · host Running Free With JH

In this episode I gave my details on my crazy idea for December 2018. Running every day for 3 weeks and dropping 30 seconds a mile off my per mile pace. The how’s and why’s all here.

Episode metadata supplied by the publisher feed · Published Dec 12, 2018

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4: My Crazy December Experiment

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