EPISODE · Sep 20, 2014 · 56 MIN

#4 - Mythbusters

from Poul Collins & Shawn Mynar · host Poul Collins & Shawn Mynar

They're back, and ready to drop knowledge! The Jock is a little nervous, but powers through. Shawn discusses why eating fat will not make you fat. Poul explains why lifting heavy will not make you bulky, and touches on how to structure workouts. Feel free to send questions, and comments to [email protected]

Episode metadata supplied by the publisher feed · Published Sep 20, 2014

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#4 - Mythbusters

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