EPISODE · Jan 28, 2019 · 26 MIN

#4 Patch System

from The LiveMoirai Podcast · host CrossFit Moirai

In today’s episode we discuss The Patch System used at CrossFit Moirai in Chestermere. A programmed developed to help athletes track their progress and give them a purpose for their training in the gym.

Episode metadata supplied by the publisher feed · Published Jan 28, 2019

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#4 Patch System

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