#4 Peak Week- Dehydration Vodka Shots

The dreaded peak week. Im going to dig in. This is one of the most ridiculous pieces of a traditional contest prep. Dehydration alcohol dosing in peak week to create a "Dry" look by further dehydrating yourself. DO NOT DO THIS. and here is the truth. Thank you for listening! Please comment your thoughts, Subscribe to this channel and share this podcast! Follow me on social media for awesome updates and contests! ww.youtube.com/functionalflexfitness Facebook-https://www.facebook.com/TeamFFLEX/ Instagram- https://www.instagram.com/teamfflex Twitter- https://twitter.com/functionalflex Gain access to all the tools, techniques and strategies required to conquer your fitness goals! Fully customized training and nutrition programs powered via mobile coaching app! Sign up for FREE at www.teamfflex.com