PODCAST · health
Ry Rant Radio
by Ryan Milton
Crushing the myths and telling you the truth you need to know to get the best results of your entire life!
Episodes
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Episode 209: Stop Complaining and Start Taking Action
Coach Ry rants about the importance of truly wanting and committing to your goals. He emphasizes that achieving goals requires hard work and a willingness to do what others won't. Challenging you to stop complaining and start taking action towards your goals, highlighting the need for consistency...
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Episode 208: Snake Oil Influencers
Ry Rant Radio is back and today Coach Ry is going in on the prevalence of fake fitness influencers and coaches who claim to have discovered "new exercises" or "secrets to success". Reminding you that there are no secrets or shortcuts in fitness and that the basics and fundamentals are what truly...
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Episode 207: Is your gym making you weak?
In today’s episode, Coach Ry is calling out gyms like Planet Fitness and doubling down on the importance of finding the right training environment. He believes that serious athletes should train in gyms that cater to their needs, rather than settling for convenient or cheap options. Coach Ry...
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Episode 206: Anyone Can Compete in Bodybuilding
Coach Ry rants about the negative comments and criticism that competitors at bodybuilding shows receive on social media. He emphasizes that bodybuilding is an individual journey and that anyone should be able to compete regardless of their physique. He argues that the judgment and negativity from...
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Episode 205: F*ck Your Fitness Tracker
In this episode of Ry Rant Radio, Coach Ry discusses the negative impact of fitness trackers on achieving goals. He emphasizes that relying on technology to track progress takes away from understanding what it actually takes to achieve goals. Coach Ry suggests to remove your fitness tracker for...
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Episode 204: The Slammer
In today’s episode, Coach Ry shares an incident that happened to him at the gym where a woman rudely criticized him for dropping weights too loudly and gave him the nickname “The Slammer”. He talks about how this type of comment could affect some people emotionally and even discourage them from...
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Episode 203: If you want to skip the gym, listen to this first
In this episode, Coach Ry emphasizes the importance of not skipping the gym and how it relates to achieving goals in life. Highlighting the fact that we only have one life and one chance to achieve our goals, and skipping the gym is equivalent to skipping out on our goals and potential. He also...
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Episode 202: The Support Group
In this episode, Coach Ry discusses the importance of having a support system when pursuing goals. Emphasizing that a support group isn’t necessary for success and encourages you to take responsibility for your own goals. He argues that a coach should be a guide rather than a cheerleader and...
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Episode 201: Kill The Weakness
In this episode, Coach Ry discusses the topic of failure and how to overcome it. He emphasizes that failure is inevitable in the pursuit of any goal and that it is important to understand how to recover from it. Coach Ry explains that the brain is wired for comfort and often tries to prevent us...
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Episode 200: The Next Day Method
In this episode, Coach Ry discusses the challenges of achieving goals and emphasizes the importance of mental strength and consistency. He introduces the concept of the two voices in your head - the strong voice and the inner bitch voice - and explains how the inner bitch voice can hold you back...
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Episode 199: Justifying Bullsh*t
In this episode of Rant Radio, Coach Ry talks about how people use situations and events as excuses to go off track with their goals, such as excessive cheat days during the Super Bowl. Coach Ry shows you why these justifications are not valid and can hold back progress towards achieving your...
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Episode 198: 3 Steps to Master Your Mindset and Achieve Any Goal
RY RANT RADIO IS BACK! In this episode, I'm discussing the importance of mindset and taking ownership of your life. Emphasizing the need to overcome fear and self-doubt in order to achieve success. I’m giving you my best advice and strategies for developing a positive mindset and taking control…
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Episode 197: Grow or Die
Todays podcast we talk about growth in the essence of how it applies to every facet of your life. And frankly there are some that just can't handle it and they remain the same. Will you let that be you? Lets find out. Drop me a comment!! Subscribe and share!! Thank you so much!! Thank you...
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Episode 196: The Babysitter
It seems to me that a lot of people in the coaching world have gotten lost looking for babysitters instead of coaches. Lets talk about that. Drop me a comment!! Subscribe and share!! Thank you so much!! Thank you listening! Please comment your thoughts, Subscribe to this channel and share this...
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Episode 195: The Truth About Winning
What does winning mean to you? Is it actually just a finish line we cross and then everything is easier? Everything gets better? or is it an undeniable beast that we can never truly defeat? Thanks for listening! Please follow and share!
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Episode 194: Why Your Goals Always Fail.
Today we are talking about goals and why they always fail. Also how to make sure they dont and also that you can take them further than you ever thought before!! Drop me a comment!! Subscribe and share!! Thank you so much!! Thank you listening! Please comment your thoughts, Subscribe to this...
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Episode 193: Fear is FUEL.
Today we are talking about fear we face in any competition in life. This is relevant to all people with all types of goals! Enjoy! Drop me a comment!! Subscribe and share!! Thank you so much!! Thank you listening! Please comment your thoughts, Subscribe to this channel and share this video!…
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Episode 192: The Savage Mind
Today we are talking about mindset and how you can frame it to conquer any goal you set forth! Drop me a comment!! Subscribe and share!! Thank you so much!! Thank you listening! Please comment your thoughts, Subscribe to this channel and share this video! Follow me on social media for awesome...
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Episode 191: Never Be Less Than Your Best
Today is a note for competitors! Drop me a comment!! Subscribe and share!! Thank you so much!! Thank you listening! Please comment your thoughts, Subscribe to this channel and share this video! Follow me on social media for awesome updates and contests! Facebook…
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Episode 190: Comparison Will Kill You
Today i am talking about comparing yourself to others and some of the ways we do it that will literally KILL our goals. I also have the fix for you right here in this episode! So listen and share! Drop me a comment!! Subscribe and share!! Thank you so much!! Thank you listening! Please comment…
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Episode 189: Perspective Is Everything.
Today we are talking about mindset and perspective and the role it plays in your ability to achieve your goals! Do the challenge at the end of the episode! @teamfflex Drop me a comment!! Subscribe and share!! Thank you so much!! Thank you listening! Please comment your thoughts, Subscribe to this...
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Episode 188: The Race Horse.
Today we are talking about the many distractions in life that take away from your goals. How can you take back control and become better than ever before? Drop me a comment!! Subscribe and share!! Thank you so much!! Thank you for watching! Please comment your thoughts, Subscribe to this channel...
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Episode 187: The Action Is The Progress
Today we are talking about progress and how we should view it. Is it really all about metrics, measurements and other supposed linear trajectories? Or is progress something more? Lets talk! Drop me a comment!! Subscribe and share!! Thank you so much!! Thank you listening! Please comment your...
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Episode 186: Many Paths To Success
Today we are talking about what happens if you end up dead end on a goal. How can you still be successful? Thats what we cover today. Drop me a comment!! Subscribe and share!! Thank you so much!! Thank you listening! Please comment your thoughts, Subscribe to this channel and share this video!...
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Episode 185: Frozen In Ice
Today we talk about goals and how most people approach them!! Drop me a comment!! Subscribe and share!! Thank you so much!! Thank you for watching! Please comment your thoughts, Subscribe to this channel and share this video! Follow me on social media for awesome updates and contests! Facebook-...
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Episode 184: Why Not You?
Today on Ry Rant Radio by TeamFFLEX we are diving into goals and the self doubt and fear that comes with them. How we look to the successful and assume we could never be there. But why not you? Drop me a comment!! Subscribe and share!! Thank you so much!! Thank you listening! Please comment your...
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Episode 183: 100 On Everything.
Today we are talking about how the little things in life can have the biggest impact. If you do my challenge tag me @teamfflex on your socials for reposts! Drop me a comment!! Subscribe and share!! Thank you so much!! Thank you listening! Please comment your thoughts, Subscribe to this channel…
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Episode 182: Consistency is a FACT.
Where does consistency come into helping you achieve your goals? Let me break it down for you right here! Drop me a comment!! Subscribe and share!! Thank you so much!! Thank you for watching! Please comment your thoughts, Subscribe to this channel and share this video! Follow me on social media…
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Episode 181: The Fear Indicator
What does fear actually mean when it comes to reaching your goals? Let's talk about how you can use it to help you achieve them! if you enjoy my content please share and follow!
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Episode 180: The New Years Truth
Today we are talking about the new years and your goals. It's probably gonna hurt. Drop me a comment!! Subscribe and share!! Thank you so much!! Thank you listening! Please comment your thoughts, Subscribe to this channel and share this video! Follow me on social media for awesome updates and...
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Episode 179: The Moment Of Greatness
Today im breaking down this mythical "moment of greatness" when everything is suppose to be achieved. Lets talk about what it really takes to get better and achieve your dreams!
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Episode 178: You Deserve Your Pain.
Today on Ry Rant Radio we are diving into pains and challenges we face and a perspective you can take to actually get yourself out of them. Drop me a comment!! Subscribe and share!! Thank you so much!! Thank you listening! Please comment your thoughts, Subscribe to this channel and share this...
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It's all on YOU.
Drop me a comment!! Subscribe and share!! Thank you so much!! Thank you listening! Please comment your thoughts, Subscribe to this channel and share this video! Follow me on social media for awesome updates and contests! Facebook- https://www.facebook.com/TeamFFLEX/ Instagram-...
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Success Is Your Obligation
Drop me a comment!! Subscribe and share!! Thank you so much!! Thank you listening! Please comment your thoughts, Subscribe to this channel and share this video! Follow me on social media for awesome updates and contests! Facebook- https://www.facebook.com/TeamFFLEX/ Instagram-...
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The Hard Truth Of Winning
Today we are talking about the truth of winning and what you should do even if you miss a target goal!
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The Transformation TRUTH!
Drop me a comment!! Subscribe and share!! Thank you so much!! Thank you listening! Please comment your thoughts, Subscribe to this channel and share this video! Follow me on social media for awesome updates and contests! Facebook- https://www.facebook.com/TeamFFLEX/ Instagram-...
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The New Age Of Haters
Drop me a comment!! Subscribe and share!! Thank you so much!! Thank you listening! Please comment your thoughts, Subscribe to this channel and share this video! Follow me on social media for awesome updates and contests! Facebook- https://www.facebook.com/TeamFFLEX/ Instagram-...
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Fad Diets And Bullshittery
Drop me a comment!! Subscribe and share!! Thank you so much!! Thank you listening! Please comment your thoughts, Subscribe to this channel and share this video! Follow me on social media for awesome updates and contests! Facebook- https://www.facebook.com/TeamFFLEX/ Instagram-...
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The Achilles Heel Of Life
rop me a comment!! Subscribe and share!! Thank you so much!! Thank you listening! Please comment your thoughts, Subscribe to this channel and share this video! Follow me on social media for awesome updates and contests! Facebook- https://www.facebook.com/TeamFFLEX/ Instagram-...
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The Pandemic Predator
Whats the strength you can gain from the pandemic? Let me tell you how to be the pandemic predator! Drop me a comment!! Subscribe and share!! Thank you so much!! Thank you listening! Please comment your thoughts, Subscribe to this channel and share this video! Follow me on social media for…
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Priorities
Drop me a comment!! Subscribe and share!! Thank you so much!! Thank you listening! Please comment your thoughts, Subscribe to this channel and share this video! Follow me on social media for awesome updates and contests! Facebook- https://www.facebook.com/TeamFFLEX/ Instagram-...
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Do More. Get Better. Every Single Day.
Drop me a comment!! Subscribe and share!! Thank you so much!! Thank you listening! Please comment your thoughts, Subscribe to this channel and share this video! Follow me on social media for awesome updates and contests! Facebook- https://www.facebook.com/TeamFFLEX/ Instagram-...
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Mind Power- Coach Ry's Meditation Track
Today is an exercise in mindset power. We will meditate and refocus. Trust me you will feel better. Drop me a comment!! Subscribe and share!! Thank you so much!! Thank you listening! Please comment your thoughts, Subscribe to this channel and share this video! Follow me on social media for…
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The Test Of Quarantine
Drop me a comment!! Subscribe and share!! Thank you so much!! Thank you listening! Please comment your thoughts, Subscribe to this channel and share this video! Follow me on social media for awesome updates and contests! Facebook- https://www.facebook.com/TeamFFLEX/ Instagram-...
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Pandemic Mindset Part 2
Drop me a comment!! Subscribe and share!! Thank you so much!! Thank you listening! Please comment your thoughts, Subscribe to this channel and share this video! Follow me on social media for awesome updates and contests! Facebook- https://www.facebook.com/TeamFFLEX/ Instagram-...
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The Pandemic Mindset
Drop me a comment!! Subscribe and share!! Thank you so much!! Thank you listening! Please comment your thoughts, Subscribe to this channel and share this video! Follow me on social media for awesome updates and contests! Facebook- https://www.facebook.com/TeamFFLEX/ Instagram-...
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Champion Environments
Drop me a comment!! Subscribe and share!! Thank you so much!! Thank you listening! Please comment your thoughts, Subscribe to this channel and share this video! Follow me on social media for awesome updates and contests! Facebook- https://www.facebook.com/TeamFFLEX/ Instagram-...
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The Battle Cry In Your Mind
Drop me a comment!! Subscribe and share!! Thank you so much!! Thank you listening! Please comment your thoughts, Subscribe to this channel and share this video! Follow me on social media for awesome updates and contests! Facebook- https://www.facebook.com/TeamFFLEX/ Instagram-...
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Pacifiers are for babies
Ouch. That one hurt em. Drop me a comment!! Subscribe and share!! Thank you so much!! Thank you listening! Please comment your thoughts, Subscribe to this channel and share this video! Follow me on social media for awesome updates and contests! Facebook- https://www.facebook.com/TeamFFLEX/...
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The Punch In The Face You Need.
Ouch. That one hurt em. Drop me a comment!! Subscribe and share!! Thank you so much!! Thank you listening! Please comment your thoughts, Subscribe to this channel and share this video! Follow me on social media for awesome updates and contests! Facebook- https://www.facebook.com/TeamFFLEX/...
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Frequently Asked Questions
How many episodes does Ry Rant Radio have?
Ry Rant Radio currently has 208 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Ry Rant Radio about?
Crushing the myths and telling you the truth you need to know to get the best results of your entire life!
How often does Ry Rant Radio release new episodes?
Ry Rant Radio publishes regularly with 208 episodes available. Check the episode list for the typical release schedule.
Where can I listen to Ry Rant Radio?
You can listen to Ry Rant Radio on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Ry Rant Radio?
Ry Rant Radio is created and hosted by Ryan Milton.
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