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4. Plan, Prep, & Prepare to Succeed episode artwork

Aug 20, 2021 44 min

4. Plan, Prep, & Prepare to Succeed

from Comin' in HOT! Hosted by Shelby Gwinn

Welcome to another episode of Comin in hot where Coach Shelby and Coach Christen get a bit more tactical and chat everything about meal planning and prepping! They dive into hacks that can simplify your approach so that you are not spending hours in the kitchen! Don’t overwhelm yourself thinking that you have to prep EVERYTHING on a Sunday for success. Christen and Shelby are comin’ in hot reminding us that doing something, no matter how small of an action, is ALWAYS better than nothing!

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4. Plan, Prep, & Prepare to Succeed

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This episode was published on August 20, 2021.

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