4 Powerful Questions To Ask Yourself When Feeling Overwhelmed With Worry

In this episode I'm giving you a four question exercise you can begin using IMMEDIATELY in times of feeling overwhelmed with responsibilities and challenges straight from the book How To Stop Worrying and Start Living by Dale Carnegie. Have you gotten your ticket to our crafting event Waist Beads + Wine where you'll learn how to make your own strand of waist beads? Get your ticket by clicking here. Find this episode helpful?  Share it with your sister-friends.  Also, don't forget to leave a rating and review!!Our Sponsors:* Check out Bilt and use my code joinbilt.com/selfcare for a great deal: https://www.biltrewards.com* Check out Chime and use my code chime.com/SELFCARE for a great deal: https://www.chime.comSupport this podcast at — https://redcircle.com/brown-girl-self-care/exclusive-contentAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy