EPISODE · Mar 26, 2021 · 5 MIN
4 Research-Supported Steps to Begin Your Weight Loss Journey
from The Scope
Whether you are trying to lose weight to improve your appearance or your health, getting started can be quite the challenge. Jennwood Chen, MD, shares four research-supported strategies to help you find the inspiration, motivation, and knowledge to help achieve your weight loss goals.
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4 Research-Supported Steps to Begin Your Weight Loss Journey
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