PODCAST · health
The Scope
by The Scope Radio, University of Utah Health
Podcast series by The Scope, University of Utah Health.
Episodes
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Seven Questions for a Surgical Oncologist
Surgical oncologists care for patients facing complex cancers, but their work involves much more than surgery. Surgical oncologist Erin Ward, MD, explains her specialty and shares the challenges of caring for patients with cancer, the emotional impact of a diagnosis, and the importance of…
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First Gear: A Physical Therapist's Advice on Getting Started with Cycling
Curious about getting into cycling but do not know where to start? Ned Dowling, PT, from University of Utah Orthopedic Center, breaks down the basics of selecting the right bike to meet your fitness goals. Explore the different options available, from spin bikes for indoor workouts to rugged...
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How Vaccines During Pregnancy Protect Moms and Babies Before and After Birth
Are you pregnant and unsure about vaccinations? Katie Ward, DNP, offers expert advice on which vaccines are safe and recommended for a mother during pregnancy. Learn why the flu shot, Tdap, and COVID-19 vaccines are essential components of prenatal care and how receiving them contributes to the...
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Seven Questions for a Licensed Clinical Social Worker
Adolescence can be a challenging time, and young people may need more support than they know how to ask for. Licensed clinical social worker Jessica Holzbauer talks about common mental health concerns among adolescents, how evidence-based treatments help young people navigate these challenges…
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Mental Preparedness: How to Train Your Mind for Life’s Challenges
Mental preparedness is not just for athletes; it is a crucial skill for everyone. Psychiatrist Jason Hunziker, MD, explains techniques like visualization and mindfulness to help you prepare for daily challenges. Whether you are facing a stressful day at work or managing personal anxieties, learn...
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How to Keep Joints Healthy as We Age
In order to stay active, functional, and do the things we love as we get older, it is important to protect our joints. Sports medicine specialist Chris Gee, MD, highlights the role of weight management, nutrition, and activity in maintaining your knees and ankles. Learn about research-backed...
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Brushing Hair Can Cause You to Faint: What to Know About Hair Grooming Syncope
It might sound unusual, but it is true: some children can faint while grooming their hair. It is a peculiar condition known as hair grooming syncope. Pediatrician Cindy Gellner, MD, delves into how everyday activities like brushing or braiding can stimulate the scalp nerves excessively, leading…
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Seven Questions for a Dietitian
Registered dietitian Theresa Dvorak shares straightforward advice for building healthier eating habits without getting caught up in complicated diets or quick fixes. She discusses the foods worth prioritizing, common mistakes that derail weight-loss efforts, and why sustainable nutrition is less...
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Finding the "Just Right" Non-hormonal Prescription Therapy for Your Menopause Symptoms
Managing menopause symptoms is not easy, and it can be difficult to find the most effective treatment option. Women's health specialist Kirtly Parker Jones, MD, and menopause expert Camille Moreno, DO, NCMP, discuss traditional hormonal treatments and the suitability of various options based on...
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Kids Aren't the Only Ones with ADHD: Understanding the Increase in Adult Diagnosis
Ever wonder whether there is more to your leg bouncing or doodling than just boredom? Britt Holmes, PsyD, an expert in ADHD diagnosis, explains the nuances of adult ADHD and how it differs from the occasional drift-off during a dull meeting. Learn how important it is to look beyond the myths and...
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Understanding Erectile Dysfunction
Erectile dysfunction (ED) impacts an estimated 18 million men in the U.S. alone, yet it is rarely discussed openly. Urologist John Smith, DO, addresses the barriers to honest conversation about ED, its various causes, and the array of treatment options available. From vascular issues to...
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Why You Shouldn't Skip Your Child's Pediatric Doctor Appointments
As a busy parent, it is easy to let your child's routine doctor appointments slip through the cracks. But skipping or missing those check-ups can affect your child's health and keep other children from getting care. Pediatrician Cindy Gellner, MD, explains why keeping those appointments matters…
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Seven Questions for an Eye Expert
Ophthalmologist Amy Lin, MD, from Moran Eye Institute, discusses practical advice for protecting eye health, from nutrition and healthy habits to avoiding behaviors that can damage the eyes. Dr. Lin also shares what drew her to ophthalmology and why helping patients regain their vision can be so...
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Overactive Bladder in Women: Symptoms, Treatments, and How to Take Back Control
If frequent bathroom trips disrupt your life, you are not alone. Women's health specialist Kirtly Jones, MD, talks to urogynecologist Whitney Hendrickson, MD, about the complexities of overactive bladder syndrome and how to manage symptoms effectively, including dietary adjustments and minimally...
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Understanding Childhood Scoliosis: A Parent’s Guide from Detection to Treatment
Scoliosis is a daunting prospect for any child. Orthopedic surgeon Joshua Speirs, MD, explains the complexities of scoliosis, from initial detection by a pediatrician through available treatment options. Learn how to manage this common spinal condition and help your kid get the best health outcome.
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The Sounds of Your Joints: What's Normal and What's Not?
Popping, clicking, rattling—these sounds from our joints can be unsettling, but are they cause for concern? Orthopedic specialist Chris Gee, MD, demystifies these auditory oddities, highlighting when a simple pop is just part of your body's quirks and when it might be a clue to a more serious...
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Dizzy or Fainting? Understanding POTS in Teens
Dizziness and fainting are common in teens and can have many causes, from dehydration and anxiety to not eating enough. Pediatrician Cindy Gellner, MD, explains what makes postural orthostatic tachycardia syndrome (POTS) different. Learn about symptoms and causes of POTS, possible risk factors…
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Accidental Medication Overdose—ER or Not?
You took too much medication, or someone you love might have, and now you are not sure what to do. Some overdoses can seem mild at first but quickly turn dangerous. Emergency physician Michael Moss, MD, explains which symptoms mean you need to call 911 right away, when the Poison Center can help,...
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New Vitamin D Guidelines: Who Really Needs Supplements?
Are we overdoing it with vitamin D tests and supplements? Katie Ward, DNP, discusses recent findings that suggest that natural sunlight and a balanced diet might just be enough to satisfy our vitamin D needs. Learn how frequently one should test for vitamin D, how to get what you need from…
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What You Should Know Before Getting a Nose Job
Considering a nose job? Sarah Akkina, MD, MSC, a facial plastic and reconstructive surgeon, offers an in-depth look at what patients should know before, during, and after a rhinoplasty. Learn the essential steps in preparing for the procedure, what the surgery involves, and the crucial recovery...
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Understanding the Umbilical Cord and Care
A healing umbilical cord can look alarming to new parents: oozing, bleeding, even a leftover stump. Pediatrician Cindy Gellner, MD, explains the anatomy behind it, why the yellowish discharge is normal, and how umbilical granulomas are treated. Learn how to care for your newborn's umbilical cord…
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Acute Spinal Cord Injury and Rehabilitation
When life takes an unexpected turn due to a spinal cord injury, hope and help are crucial. Jeffrey Rosenbluth, MD, the Medical Director of the Spinal Cord Acute Rehabilitation Program at University of Utah Health and the Craig H. Neilsen Rehabilitation Hospital, explains the immediate and…
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Broken Blood Vessel in Eye—ER or Not?
It looks like your eye is bleeding. Is it actually an emergency? A broken blood vessel in the eye can be startling, but it is not always dangerous. Emergency physician Jeffrey Druck, MD, explains when that red spot is just a harmless bruise and when it could signal something more serious.
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Breast Cancer's Link to Early Menopause
Early menopause is more than just an end to menstruation before the age of 45. It could be a genetic signpost for heightened breast cancer risks. Kirtly Jones, MD, talks to endocrinologist Corinne Welt, MD, about how genetic advancements and recent studies shed light on this critical issue. Learn...
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The Health Benefits of Cycling
Cycling can be a low-impact exercise with some high-impact health benefits. Physical therapist Ned Dowling, director of The Cyclist's Clinic at University of Utah Health, outlines a range of health advantages cycling offers, including improved cardiovascular health, muscle strength, and mental...
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Is Your Sleep Tracker Stressing You Out?
Sleep trackers can be motivating, but for some people, the data becomes a source of stress. Kelly Glazer Baron, PhD, MPH, DBSM, a sleep specialist at University of Utah Health's Sleep Wake Center, coined the term orthosomnia for an unhealthy preoccupation with perfect sleep. She explains how to...
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The Basics: Your Daughter's Painful Urination
Is your young daughter complaining about painful urination when using the bathroom? It could be more than a urinary tract infection. Girls' parts can be very sensitive, especially between the ages of potty training and puberty. Pediatrician Cindy Gellner, MD, explains the most common causes of…
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Holistic Hot Flush Relief: Acupuncture and MENOGAP Explained
Combining integrative treatments like acupuncture with holistic group health practices can help manage menopause symptoms. Kirtly Jones, MD, speaks with Lisa Taylor Swanson, PhD, about MENOGAP and its innovative, safe approach to combating hot flushes. Learn about the effectiveness of…
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The Misconception of "Preventative" Chemotherapy
Can chemotherapy be used to prevent cancer? The short answer is no. Theresa Werner, MD, Deputy Director of the Huntsman Cancer Institute, debunks the notion of "preventative" chemotherapy in healthy individuals and explains the real preventive measures that can reduce cancer risk.
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What Kind of Burn Is It, and Does My Kid Need the ER?
Not all burns are treated the same. Pediatrician Cindy Gellner, MD, breaks down the differences between chemical, electrical, and thermal burns in kids, including the three degrees of thermal burns and how home care differs from an emergency room visit. Learn why first-degree burns can be managed...
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Leg Swollen After a Long Car Drive—ER or Not?
After sitting for a long time, you notice one leg is swollen and your calf is painful. Should you go to the ER? Emergency physician Jeffrey Druck, MD, says the risk of a blood clot in your leg from sitting too long is reason to visit the ER. Find out why sitting for a long time during a car drive...
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Listener Question: Can I Take My Friend's Sleeping Pills?
Difficulty sleeping affects many people, especially during periods of stress. But borrowing a friend’s sleeping pill is not a safe solution. Kirtly Jones, MD, explains why prescription medications should never be shared, how over-the-counter sleep aids work, and why sleeping pills may cause...
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How Accurate Are At-Home Fertility Tests for Men?
At-home sperm tests are everywhere, from drugstore shelves to online ads. But how reliable are they? John Smith, DO, explains what these tests actually measure and why they are generally 95–98% accurate. He also highlights what they cannot catch that only a clinical evaluation can reveal.
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The Basics: Newborn Reflexes and Movements
Newborns make many strange movements and show unexpected behaviors during the first year of life. They can startle, suck on their hands, strike a fencing pose, pause their breathing, and even roll their eyes, and much of it is completely normal. Pediatrician Cindy Gellner, MD, explains some of…
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Broke a Bone in the Backwoods—ER or Not?
A broken bone in the wilderness can quickly shift from a painful inconvenience to a serious emergency. Scott Youngquist, MD, from University of Utah Health's Emergency Department, explains how to manage fractures when definitive care is out of reach. Learn how to splint for comfort, minimize...
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Dry Mouth Can Impact Your Health
Dry mouth is more than an annoying feeling that makes you reach for a water bottle. It can affect your ability to eat, taste food, and protect your teeth. Kirtly Jones, MD, talks to Lea Erickson, DDS, about why dry mouth becomes more common with age, how medications and conditions such as…
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Surgical Treatments for Severe Depression and OCD
For people with treatment-resistant obsessive-compulsive disorder (OCD) or major depressive disorder (MDD), standard treatments such as medication and psychotherapy may not provide enough relief. Neurosurgeon Ben Shofty, MD, explains how psychiatric neurosurgery offers options for some patients…
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The Basics: A First Aid Guide to Playground Injuries
Playgrounds equal fun, but also falls, scrapes, and the occasional broken bone. Pediatrician Cindy Gellner, MD, covers common playground injuries, from simple cuts to forearm fractures and head bumps, and explains which ones need a Band-Aid versus a trip to urgent care or the pediatric emergency...
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How to Make School Mornings Easier for You and Your Kids
From forgotten lunches to last-minute outfit debates, school mornings can be challenging. Pediatrician Cindy Gellner, MD, shares strategies to make them smoother, including setting up backpacks the night before, limiting screen time until after school, and sending kids off with a positive…
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Food Stuck in Your Throat—ER or Not?
It starts as an awkward moment at the dinner table. Then suddenly, you can not swallow, and panic sets in. Is it just uncomfortable, or a true medical emergency? Emergency physician Jeffrey Druck, MD, breaks down when food stuck in your throat requires an ER visit and when a simple remedy like…
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The Pediatrician-Approved Back-to-School Health Checklist
Preparing for the new school year means a lot more than just buying school supplies. From medication forms and updated vaccines to vision checks and sleep routines, pediatrician Cindy Gellner, MD, shares a comprehensive checklist to help parents make sure their kids are physically and emotionally...
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Debunking Old Wives' Tales: The Truth About Your Baby's Hair
Will shaving your baby’s head make their hair grow back thicker? Does cutting their hair before their first birthday cause bad hair? And can eating carrots or bread crusts actually make your child’s hair curly? Pediatrician Cindy Gellner, MD, separates fact from fiction as she tackles some of the...
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Swallowed Something Under the Sink—ER or Not?
From drain cleaners to dishwasher pods, many household products can cause devastating harm if swallowed. So what should you do if your child, or anyone, drinks something they should not? Michael Moss, MD, from Utah Poison Control Center, explains why this is always a 911 situation, how poison...
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How to Keep Your Bones Healthy and Strong as You Age
Bone loss becomes a serious health concern as we age, especially for women after menopause. Nearly half of women over 60 will experience a fracture of the hip, wrist, or spine during their lifetime. Women's health specialist Kirtly Jones, MD, explains why the foundation for lifelong bone health…
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Fertility Treatments Before Age 35
If you and your partner have been struggling to get pregnant, it may be time to consider speaking with your doctor about fertility treatments. It is important to realize the conception strategies and medical options available to you rely on the age of the woman trying to have a child. Women's...
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Why Diets Fail: Building a Healthier Relationship with Food
Most diets fail not because people lack willpower, but because restriction often leads to frustration and burnout. Registered dietitian Julie Metos, PhD, explains why your relationship with food changes when you change your mindset. Instead of focusing on what you should not eat, she encourages...
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Delirium in the Hospital: What Families Need to Know
Sudden confusion in an older adult who is hospitalized is not just "part of aging." It is often delirium, a preventable medical emergency. Roxanne Weiss, MD, is a hospitalist, geriatrician, and medical director of the Hospital Elder Life Program (HELP) at University of Utah Health. She explains…
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Debunking Old Wives' Tales: Burping Babies After Feeding
Many parents worry that if their baby does not burp after a feeding, they will end up with gas, colic, or an upset stomach. Pediatrician Cindy Gellner, MD, examines the research behind one of the most common pieces of parenting advice and explains what studies have found about burping, spit-up…
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Severe Toothache—ER or Not?
It is Sunday morning, your molar is throbbing, and your dentist is nowhere to be found. Do you ride it out, head to urgent care, or make a beeline for the ER? Emergency physician Jeffrey Druck, MD, lays out when a toothache is just a painful inconvenience—and when it signals something more…
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When Does Acid Reflux Require Surgery, Not Just Medication?
Medications control most acid reflux, but for some patients, the volume of reflux keeps growing. Eric Volckmann, MD, a bariatric surgeon, explains how minimally invasive laparoscopic anti-reflux surgery (GERD) works and what recovery actually looks like. He also describes how a patient's weight…
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ABOUT THIS SHOW
Podcast series by The Scope, University of Utah Health.
HOSTED BY
The Scope Radio, University of Utah Health
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