4. Reversing The Aging Process

Episode 4 of the Dudes Who Lift podcast, hosted by Jesse Humble, titled "4. Reversing The Aging Process" was published on November 16, 2020 and runs 12 minutes.

November 16, 2020 ·12m · Dudes Who Lift

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Summary

👴🏾 What makes you feel old 👴🏻⁣ 🚬 Destructive habits and mindsets 🤯⁣ 🙋‍♂️ What can you do about it ❓⁣ ⁣Growing old is a part of life. What determines our biological age? Genetics? Habits? Mindset?⁣ How can we reverse aging and stop shaving year after year off the one and only life that we get?⁣

Episode Description

👴🏾 What makes you feel old 👴🏻⁣
🚬 Destructive habits and mindsets 🤯⁣
🙋‍♂️ What can you do about it ❓⁣

⁣Growing old is a part of life. What determines our biological age? Genetics? Habits? Mindset?⁣
How can we reverse aging and stop shaving year after year off the one and only life that we get?⁣

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