4 - Self Love Motivation
from Health With Jels Hosted by Jelsy
Hey You, In today's episode we are talking about Self Love motivation. Before we even begin our self love journey, it can be hard to find the motivation to even start. Here are my top 3 tips for getting motivated for self love. Here is what you'll learn in this episode: 1. Social Proof that self love is possible for YOU 2. Visualization + Dreaming Activity to make self love feel possible for you 3. Action that you can start taking right now to motivate yourself to start your self love journey Practice: Do the 2 exercises mentioned in this video. 1. Desires 2. Being gentle with yourself using a reminder word The Self Love Sequence: The Self Love Sequence is a 90-Day Self Love program helps goofy+creative empaths how to love themselves, get healthier, and quiet that negative voice inside their head so that they can feel free, confident, and empowered. If you are interested in this program, send me a DM on Instagram or Facebook saying "I'm ready!" (I'll know what you mean.) Enrollment is OPEN. Let's Connect: Instagram: @sunsandself TikTok: Jelsy.aspen Facebook: https://www.facebook.com/jelsy.martinez/ YouTube - Watch this episode, AKA See ma' face ;) here: https://youtu.be/gNog5J-xqRg Podcast - Listen to this episode here: https://anchor.fm/jelsy-martinez Website: sunsandselfcoaching.com
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