EPISODE · Sep 18, 2023 · 15 MIN
4. Si NO te gusta hacer ejercicio - qué puedes hacer
from Fitness pero Flexible con Cris Vega
Todos hemos pasado por ese momento de sentir obligación, desagrado, los traumas de la infancia o los momentos horrorosos del ejercicio... de no sentir ni ganas ni motivación... Aquí te quiero dejar 5 estrategias que puedes usar para empezar a cambiar tu relación con el ejercicio, qué hacer, cómo, cuándo y por qué... Me puedes encontrar en instagram como @lacrisvega
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4. Si NO te gusta hacer ejercicio - qué puedes hacer
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Frequently Asked Questions
How long is this episode of Fitness pero Flexible con Cris Vega?
This episode is 15 minutes long.
When was this Fitness pero Flexible con Cris Vega episode published?
This episode was published on September 18, 2023.
What is this episode about?
Todos hemos pasado por ese momento de sentir obligación, desagrado, los traumas de la infancia o los momentos horrorosos del ejercicio... de no sentir ni ganas ni motivación...
Aquí te quiero dejar 5 estrategias que puedes usar para empezar a...
Can I download this Fitness pero Flexible con Cris Vega episode?
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