4 Step Frame Work To Building The Perfect Program

from Revival Method Podcast · host Dr. Brandon Parker

In the episode, Dr. Parker covers a simple 4-step process to create a perfect exercise program to achieve the goals. Find more of Dr. Parker at the following links: ⁠⁠⁠⁠⁠⁠⁠- My Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠- YouTube Channel⁠ ⁠- Newsletter⁠⁠⁠: My Best stuff Playlists: Spine: Click Here Squats: Click Here Hinges: Click Here Pushes: Click Here Pulls: Click Here

Episode metadata supplied by the publisher feed · Published Oct 12, 2023

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4 Step Frame Work To Building The Perfect Program

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