EPISODE · Oct 12, 2023 · 17 MIN
4 Step Frame Work To Building The Perfect Program
from Revival Method Podcast · host Dr. Brandon Parker
In the episode, Dr. Parker covers a simple 4-step process to create a perfect exercise program to achieve the goals. Find more of Dr. Parker at the following links: - My Instagram - YouTube Channel - Newsletter: My Best stuff Playlists: Spine: Click Here Squats: Click Here Hinges: Click Here Pushes: Click Here Pulls: Click Here
What this episode covers
In the episode, Dr. Parker covers a simple 4-step process to create a perfect exercise program to achieve the goals. Find more of Dr. Parker at the following links: - My Instagram - YouTube Channel - Newsletter: My Best stuff Playlists: Spine: Click Here Squats: Click Here Hinges: Click Here Pushes: Click Here Pulls: Click Here
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4 Step Frame Work To Building The Perfect Program
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