PODCAST · health
Revival Method Podcast
by Dr. Brandon Parker
Hosted by Dr. Brandon Parker, this podcast is designed to help you build a strong, mobile body and create a lifestyle that supports long-term wellness. With a unique blend of physical rehabilitation, lifestyle optimization, and mindset cultivation, Dr. Parker’s Revival Method guides you to move, think, and feel better.Dr. Parker, a chiropractor and former strength and conditioning specialist, brings his extensive expertise to each episode, offering practical insights for living pain-free and active.
Episodes
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How To Build A Body That Protects You From Injury
If you’re enjoying the podcast and want to take the next step toward building a strong and mobile body, here are a few ways I can help. Join my newsletter: Each week I share simple strategies around strength training, mobility, and nutrition so you can move better, feel stronger, and stay active...
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How Should Women Over 40 Strength Train
If you’re enjoying the podcast and want to take the next step toward building a strong and mobile body, here are a few ways I can help. Join my newsletter: Each week I share simple strategies around strength training, mobility, and nutrition so you can move better, feel stronger, and stay active...
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How to move effortlessly after 40 again
If you’re enjoying the podcast and want to take the next step toward building a strong and mobile body, here are a few ways I can help. Join my newsletter: Each week I share simple strategies around strength training, mobility, and nutrition so you can move better, feel stronger, and stay active...
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Building balance the right way
If you’re enjoying the podcast and want to take the next step toward building a strong and mobile body, here are a few ways I can help. Join my newsletter:Each week I share simple strategies around strength training, mobility, and nutrition so you can move better, feel stronger, and stay active…
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The Recovery Formula for Lifelong Progress
If you would like to join my newsletter and get my mobility made simple by clicking the link below. Sign up here: Newsletter
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Should Women Over 40 Do High Intensity Training?
If you would like to join my newsletter, here is the link Sign up here: Newsletter
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Lifting weights: Makes you stiff and bulky?
If you would like to join my newsletter, here is the link Sign up here: Newsletter
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Knees Over Toes When Squatting? Good or Bad?
If you would like to join my newsletter, here is the link Sign up here: Newsletter
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Teaching my mom how to strength train
Sign up for my Newsletter and get my mobility made simple PDF
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Strength Training For Woman Over 40: Bone Density
Sign up for my newsletter and future workshops: https://revivalmethod.org/quicklinks
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Nutrition Starts And Ends With One Question
So many people start their health/wellness journey with great intentions.... But most of them go about it in a way that is not sustainable and leads to burnout. In this episode, I talk about a major perspective shift that I believe is necessary to unlock life long health and wellness. Claim your...
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Get the best results from your strength training after 30
Claim your mobility made simple PDF and receive exclusive tips and step-by-step guidance for building strength and mobility without feeling overwhelmed. 👉 Join here:
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Unlocking Lifelong Strength and Mindset w/ Dr. Brandon Parker
If you want to hear more from Sean Patton: Here is his podcast "If your body is breaking down, your leadership is next. In this episode, we’re tackling the unspoken truth about leadership performance: it starts with physical health. Because no matter how sharp your mind is—if your body can’t…
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Fixing Your Old Injuries Through Movement
Claim your mobility made simple PDF and receive exclusive tips and step-by-step guidance for building strength and mobility without feeling overwhelmed. 👉 Join here:
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You Need A Celebration Of Movement
Claim your mobility made simple PDF and receive exclusive tips and step-by-step guidance for building strength and mobility without feeling overwhelmed. 👉 Join here: 0:00 - Introduction: Why this story can shift your perspective0:22 - The annual 15-mile canoe trip: A physically demanding...
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How Sarah Overcame 6 Years of Back Pain with The Revival Method
Claim your mobility made simple PDF and receive exclusive tips and step-by-step guidance for building strength and mobility without feeling overwhelmed. 👉 Join here:
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Am I Exercising Correctly?
Claim your mobility made simple PDF and receive exclusive tips and step-by-step guidance for building strength and mobility without feeling overwhelmed. 👉 Join here: Struggling to know if you’re exercising correctly? In this episode, Dr. Brandon Parker breaks down how to train smarter, avoid...
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Debunking Fitness Myths : The Truth About Health w/ Dr. Allan Bacon
Welcome to The Revival Method Podcast! Where we give you the actionable steps you need to move, think, and feel better. This week, Dr. Brandon Parker sits down with Dr. Alan Bacon, a fitness and nutrition expert known for cutting through misinformation in the health space. Together, they tackle...
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How Safe Is Strength Training? W/ Andrew Coates
Dr. Parker is an interview by industry health and wellness leader Andrew Coates. Together they talk about the injury prevention and exercise. Follow Andrew Coates: Instagram: @andrewcoatesfitness Podcast 00:00 Introduction and Welcome 00:15 Guest Introduction: Dr. Brandon Parker 01:09...
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Building Muscle After 40: Step by Step w/ Farshad Sarrafi
In this episode of the Revival Method Podcast, host Dr. Brandon Parker is joined by Farad Sarrafi, a fitness expert specializing in building muscle efficiently and sustainably. Together, they unpack actionable strategies to help you build strength and muscle without spinning your wheels or…
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How To Build A Body That Moves Effortlessly
Episode Description: In this episode, Dr. Brandon Parker explores how to build strength and mobility to move effortlessly. Many people dream of being able to get on the floor and play with their grandkids, keep up with their families on hikes, and avoid feeling like a burden during physical...
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Crush Your 2025 Goals: 3-Step Roadmap for Fixing Injuries & Building Strength
Want to join my email list??Join my email list to get exclusive, bite-sized tips that help you take action on what you’ve learned. These emails are practical, simple, and designed to guide you toward your goals step by step. 👉 Sign up here In this episode, Dr. Brandon Parker breaks down how to...
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Menopause, Metabolism & Muscle Building with Stephanie Crassweller
In this first episode of 2025, Dr. Brandon Parker interviews Stephanie Crassweller, an expert in menopause, fat loss, and restoring overall health for women. Tune in to learn how hormonal shifts affect metabolism, why resistance training is crucial during perimenopause and menopause, and how to...
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The Injury Playbook: With A Rehabilitation Specialist W/ Dr. Tom Walters
Episode Overview: In this episode, Dr. Brandon Parker interviews Dr. Tom Walters, an orthopedic physical therapist, educator, and social media content creator known for his platform “Rehab Science.” They discuss the true nature of pain, the difference between injury and pain, how mindset and...
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The Fat loss Playbook: With A Fat Loss Researcher W/ Dr. Bill Campbell
In this episode, Dr. Brandon Parker sits down with Dr. Bill Campbell, a leading fat loss researcher and Director of the Performance & Physique Enhancement Laboratory at the University of South Florida. Dr. Campbell shares practical, science-backed strategies to help you lose fat, maintain muscle,...
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Keeping Exercise Simple W/ Hybrid Calisthenics
In this episode, Dr. Parker Sits down with Hampton, Founder of Hybrid Calisthenics. His goal is to help people cultivate long-term fitness and happiness through creating fitness content and building community. If you want to learn more about Hampton and his brand. Instagram: Youtube: Podcast...
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Rewire Your Brain For Lifelong Mobility And Strength
In this Thanksgiving episode, Dr. Brandon Parker dives into the often-overlooked power of gratitude and how it plays a crucial role in achieving long-term success in health, fitness, and life. What You'll Learn in This Episode: Why self-criticism sabotages progress and how to shift toward...
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Living with Hyper mobility: Managing Flare-Ups, Building Strength, and Navigating Life with Dr. Taylor
In this episode, we dive deep into the realities of living with Ehlers-Danlos Syndrome (EDS) and hypermobility with Dr. Taylor Goldberg, DC. She shares valuable insights into effective strategies for reducing flare-ups, improving strength, and enhancing quality of life while managing EDS....
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The Art of Building Flexibility & Strength /w RangeofStrength
The episode’s main focus is on combatting age-related muscle loss, which typically starts around age 30 and accelerates after 60. Dr. Parker explains how muscle mass directly impacts strength, mobility, and injury prevention, creating a ripple effect on overall health. He stresses the importance…
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How to Stay Strong and Move Better After 30
The episode’s main focus is on combatting age-related muscle loss, which typically starts around age 30 and accelerates after 60. Dr. Parker explains how muscle mass directly impacts strength, mobility, and injury prevention, creating a ripple effect on overall health. He stresses the importance…
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Motivation For Life Long Health & Wellness
Dr. Parker sits down and teaches you how about motivation works and how to use it to your advantage. Find more of Dr. Parker at the following links: - My Instagram - YouTube Channel - Newsletter: My Best stuff
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Fat Loss, Menopause, Hip Replacements, Training with injuries W/ Susan Niebergall
Dr. Parker sits down with Susan Niebergall to talk about her journey through diet culture, menopause, her hip replacement and other training injuries. Connect With Susan Niebergall Her Instagram Find more of Dr. Parker at the following links: - My Instagram - YouTube...
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Getting Started, Shifting Identity and setting nutritional boundaries W/ Andrew Coates
In this episode, Dr. Parker sits down with Coach Andrew Coates to discuss common roadblocks that the average person faces when trying to make a lifestyle change. With 20 of coaching experience, Andrew delivers straight forward advice that WORKS. There's a reason why he's so well connected in the...
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Creating Life Long Mobility
In this episode, Dr. Parker talks about the 3 keys to building lifelong mobility without spinning your wheels. Find more of Dr. Parker at the following links: - My Instagram - YouTube Channel - Newsletter: My Best stuff
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Fat Loss With Little Time
In this episode, Dr. Parker answers a very common question. "How much cardio to lose body fat". He breaks down everything you need to know and gives you actionable steps to move and feel your best Find more of Dr. Parker at the following links: Find more of Dr. Parker at the following links:...
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10 Healthy Swaps That Will Change Your Health
In this episode, Dr. Parker gives his best insights on 10 things you can swap out of your life to build a strong and mobile body that will last you a lifetime Find more of Dr. Parker at the following links: - My Instagram - YouTube Channel - Newsletter: My Best stuff
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Build Strength & Mobility With Little Time
Welcome back to the Revival Method Podcast! In this episode, Dr. Brandon Parker dives into practical strategies to enhance your mobility and strength while balancing a busy lifestyle. If you're tired of fitness fads and unrealistic promises, this episode is for you. What You'll Learn: 🔹…
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3 ways to boost your mobility & strength (Video DEMO)
Dr. Parker Gives three power strategies to build mobility and strength that will last you a lifetime Find more of Dr. Parker at the following links: - My Instagram - YouTube Channel - Newsletter: My Best stuff
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Choosing Your Hard
Dr. Parker reflects on recent developments and talks about choosing your hard when it comes to health and wellness! Find more of Dr. Parker at the following links: - My Instagram - YouTube Channel - Newsletter: My Best stuff
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Making Macros Simple & Actionable
This audio is from a brief overview that Dr. Parker made after hosting one of his workshops that covered the basics of nutrition. In this episode, you will learn the exact process to set your own macros for moving and feeling your best! Find more of Dr. Parker at the following links: - My...
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3 Steps To Creating The Perfect Plan For Mobility & Strength
Dr. Parker talks about his 3 step framework for building a laser focused plan that will improve your strength & Mobility Find more of Dr. Parker at the following links: - My Instagram - YouTube Channel - Newsletter: My Best stuff
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Nail Your Workouts & Never Overtrain Again!
Dr. Parker talks the perfect framework for finding that sweet spot between stressing the body but never overdoing it. Find more of Dr. Parker at the following links: - My Instagram - YouTube Channel - Newsletter: My Best stuff
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Plants, Fat Loss & Mobility Gains?
Dr. Parker talks about the most important lessons to learn when starting attempting to build a body that is strong, mobile and lean! Find more of Dr. Parker at the following links: - My Instagram - YouTube Channel - Newsletter: My Best stuff
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Fat Loss, Hormones, Mobility W/ Maverick Willet
Dr. Parker sits down with Coach Maverick Willet and talks about so many great things. Find more of Maverick Willet at the following links: Instagram: Click Here Youtube: Click Here Find more of Dr. Parker at the following links: - My...
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Building a strong with no time w/ Devon Grogans
Dr. Parker sits down with Coach Devon Grogans and talks about strategies you can use to make time so you can prioritize yourself even with a busy schedule! Find more of Devon Grogans at the following links: Instagram: Click Here Facebook: Click Here G-Force: Click...
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EP 33: Navigating Menopause w/Joe Hoye
Dr. Parker sits down with Coach Joe Hoye and talks about navigating the common problems that comes with menopause. Want to learn more about Joe Hoye? Instagram: Here Facebook: Here Find more of Dr. Parker at the following links: Instagram: Click Here Facebook Group:...
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EP 32: Power Of Awareness & Vulnerability W/Ryan Kassim
Dr. Parker sits down with coach Ryan Kassim and has a deep conversation about vulnerability and awareness being the missing key to long term health and wellness! Find more of Bryan Kassim's at the following links: Instagram: Click Here Podcast: Click Here Find more of...
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EP 31: I Ran Over My Wife's Foot (What I learned)
Dr. Parker opens up about a really stressful time in his life and explains how he was able to navigate it. Find more of Dr. Parker at the following links: Instagram: Click Here Facebook Group: Click Here YouTube: Click Here...
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EP 30: Red Flags To Be Aware Of....
Dr. Parker sits down and share common red flags to be on the lookout for when to comes to navigating social media. In today's landscape, it seems like everyone is trying to trick you into buying something. Hopefully this episode allows you to build a stronger B.S Meter. Find more of Dr. Parker at...
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EP 29: Creating Clarity Around Foods
Dr.Parker chats about a very important variables for fat loss. He also shares how you can make fat loss something that is simple & easy! So if you are looking to lose 15-30 lbs easily... Listen up! Find more of Dr. Parker at the following links: Instagram: Click Here Facebook...
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ABOUT THIS SHOW
Hosted by Dr. Brandon Parker, this podcast is designed to help you build a strong, mobile body and create a lifestyle that supports long-term wellness. With a unique blend of physical rehabilitation, lifestyle optimization, and mindset cultivation, Dr. Parker’s Revival Method guides you to move, think, and feel better.Dr. Parker, a chiropractor and former strength and conditioning specialist, brings his extensive expertise to each episode, offering practical insights for living pain-free and active.
HOSTED BY
Dr. Brandon Parker
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Frequently Asked Questions
How many episodes does Revival Method Podcast have?
Revival Method Podcast currently has 77 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Revival Method Podcast about?
Hosted by Dr. Brandon Parker, this podcast is designed to help you build a strong, mobile body and create a lifestyle that supports long-term wellness. With a unique blend of physical rehabilitation, lifestyle optimization, and mindset cultivation, Dr. Parker’s Revival Method guides you to move,...
How often does Revival Method Podcast release new episodes?
Revival Method Podcast has 77 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to Revival Method Podcast?
You can listen to Revival Method Podcast on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Revival Method Podcast?
Revival Method Podcast is created and hosted by Dr. Brandon Parker.
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