EPISODE · Feb 9, 2026 · 33 MIN
4 Steps to Boost Your Metabolism in Your 40s (Without Starving or Cardio Punishment)
from Espresso with Erin & Sarit
If you’re tired of fighting your body, this one’s for you. Learn the simple shifts that help your metabolism work with you, no extremes required!
Embed this episode
NOW PLAYING
4 Steps to Boost Your Metabolism in Your 40s (Without Starving or Cardio Punishment)
0:00
33:13
1×
No transcript for this episode yet
Similar Episodes
No similar episodes found.
Similar Podcasts
No similar podcasts found.
Frequently Asked Questions
How long is this episode of Espresso with Erin & Sarit?
This episode is 33 minutes long.
When was this Espresso with Erin & Sarit episode published?
This episode was published on February 9, 2026.
Can I download this Espresso with Erin & Sarit episode?
Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!