4 Steps to Get Started with Holistic Living episode artwork

EPISODE · Nov 29, 2023 · 28 MIN

4 Steps to Get Started with Holistic Living

from SHE with Jordan Lee Dooley · host Jordan Lee Dooley

So you want to make the shift to a more holistic and healthier lifestyle, but there's one problem…You have no idea where to even start!Do you invest in an air purifier, swap out your beauty products, incorporate more whole foods, or add in more movement to your day?Do you find non-toxic cleaning products or get a good quality water filter?With so many options, making the shift can feel incredibly stressful and overwhelming.So in this episode, Jordan breaks down four important steps to choosing a more holistic lifestyle and offers some guidance on where to start (and it might not be where you think!).Tune in to this episode to learn:How to create a wellness budgetThe importance of seeing health as an investmentHow to set rhythms and routines to help your health journeyWays to decide which products to swap firstTips for sourcing nutritious foodsWant a guide that will show you, step by step, exactly how to make the shift to a more holistic lifestyle? Check out The Lifestyle Overhaul Guide. For a limited time, you can get it on a Black Friday sale for $10 (over 60% off!). 

Episode metadata supplied by the publisher feed · Published Nov 29, 2023

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In this episode, Jordan breaks down four important steps to choosing a more holistic lifestyle and offers some guidance on where to start (and it might not be where you think!).

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4 Steps to Get Started with Holistic Living

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