4 Steps to Overcoming "Post Vacation Blues"
from Flow with the Grow Hosted by Sophia Dawn Nehlich-Arobba
"Post Vacation Blues"...... I use to think I was the only one who ever experienced feeling down after a vacation. I use to think something was wrong with me for feeling that way. Then one trip, while driving back from Wisconsin, I came to a realizaton.... If I KNOW that every single time when I come back from a trip feeling down, blah, and legit not wanting to do anything, then I should DO something about it. I created a plan to prevent this from happening over and over again. In this episode, I share with you a 4 step process that has helped me to not only fully overcome "post vacation blues," but to help reframe my thinking and emotions post vacation. Connect with me here: Instagram: sophia_dawn41 Instagram: flowwiththegrowpodcast Facebook: Sophia Dawn Nehlich-Arobba
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