EPISODE · Oct 16, 2023 · 27 MIN
4 Steps To Pull Yourself - Out Of A Funk
from Life, Dilemmas & Dad Stuff · host Tommy Kende
Sometimes we can get all Negative Nelly. I believe the more you consciously pull yourself out of it, and shift your energy, the less frequent the funks become. In this episode I offer 4 easy to follow steps to shift your energy and perspective to match your highest good. We cover How you set yourself up to failAcknowledging the funkBeliefs, narratives and how you treat yourself and your bodyShifting thoughtsWhat the real you wants to feel and experienceThe power of I'm sorry and I love youThere's more. If you enjoyed this poddy, listen to more and also review and share the poddy. Thanks for listening. Lotsa LoveTommy www.instagram.com/tommykende
What this episode covers
Sometimes we can get all Negative Nelly. I believe the more you consciously pull yourself out of it, and shift your energy, the less frequent the funks become. In this episode I offer 4 easy to follow steps to shift your energy and perspective to match your highest good. We cover How you set yourself up to fail Acknowledging the funk Beliefs, narratives and how you treat yourself and your body Shifting thoughts What the real you wants to feel and experience The power of I...
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4 Steps To Pull Yourself - Out Of A Funk
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