4. The Role Waldorf Rhythm Plays for Sleep Habits, Schedules and Struggles with Waldorf Essentials

Peaceful Bedtime Waldorf Essentials inspired sleep support for supporting your family and homeschooling rhythm. Are your bedtimes a nightmare? What if we could solve that for you in ONE HOUR? Our quick course will change the way you look at bedtime! Bedtime is a huge challenge for so many families. It doesn’t have to be. Erik and I have been working with families for years to hone bedtime. The nighttime rhythm should be a quiet transition, not a knock down battle. Sleep is a golden thread that binds us to our health. As parents and stewards, our task is to start them down a path of cultivating healthy sleep. You may need our program if: 🌙 you are fighting at bedtime 🌙 you feel guilty about being so angry and yelling before bed 🌙 if your child is a boomerang 🪃 and gets up 400 times before staying down 🌙 if it takes them two hours to fall asleep 🌙 if you feel like bedtime is about as peaceful as a hostage negotiation This is not for you if: you are trying to sleep train an infant. I don't use methods of crying it out. I teach connection. Ask questions here or connect on social media. Instagram: https://www.instagram.com/waldorf_essentials/ Facebook: https://www.facebook.com/WaldorfEssentials/ Pinterest: https://www.pinterest.com/waldorfessentials/_created/Twitter: https://twitter.com/WaldorfMelisa