4. The Scoop on Supplements
from The Up-Beet Dietitians Hosted by The Up-Beet Dietitians
In this episode of the Up-Beet Dietitians, Hannah and Emily talk all about the safety of supplements and how to determine if you need a supplement, including protein powders and greens powders (spoiler: get your nutrients from food first, y’all!). This podcast is not a substitute for professional medical advice. If you have questions or concerns about supplements or other areas of your health, please seek advice from a registered dietitian or other medical professional. Social Media Links: The Up-Beet Dietitians Instagram: https://www.instagram.com/theupbeetdietitians/ YouTube: https://www.youtube.com/channel/UCKjuRtudZD8gAxXWv3ur_hw Email: [email protected] Emily Work with Emily: https://www.emknutrition.net/programs Website & Blog: www.emknutrition.net TikTok & Instagram: @dietitianemk Twitter: https://twitter.com/DietitianEmK YouTube: https://www.youtube.com/channel/UCfkt2qpXB1T7XoCQKh6Fd1g Facebook: https://www.facebook.com/DietitianEmK Hannah Website & Blog: https://www.healthwithhannaht.com/ Instagram: https://www.instagram.com/dietitian.hannah/ TikTok: https://www.tiktok.com/@dietitianhannah?lang=en YouTube: https://www.youtube.com/channel/UCPWsiK2t3hD0XvWg2NJRU0A Facebook: https://www.facebook.com/healthwithhannaht Other links: Supplement Database: https://ods.od.nih.gov/Research/Dietary_Supplement_Label_Database.aspx Labdoor.com https://labdoor.com/ Third party testing guide: https://www.usada.org/athletes/substances/supplement-411/reduce-risk-testing-positive-experiencing-adverse-health-effects/third-party-testing-guidance/
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