4 Tips on Sharing Your Feelings Without Making Matters Worse in Your Relationship [Sweet Repeat] episode artwork

EPISODE · Jun 30, 2026 · 23 MIN

4 Tips on Sharing Your Feelings Without Making Matters Worse in Your Relationship [Sweet Repeat]

from Rebuilding Us: Marriage Podcast · host Dana Che - Christian Marriage Coach & Speaker

Sharing your feelings can be vulnerable, especially if there is already conflict in your relationship. Too often, people choose to stuff their feelings, pretending all is well just to avoid conflict. The problem with that is that conflict doesn't usually just go away. It must be addressed. Originally aired in December, 2023, today's episode is one for the ages. I'm sharing four tips on how to honestly express yourself to your spouse or partner without deepening the disconnection gap or making things worse.  After you listen, you will be equipped with four ways to communicate more clearly and confidently and seek a mutual resolution for any conflict that comes your way.  Resources Mentioned in this Episode:  Get your FREE "Conversation Starters for Couples in Conflict" here.  Check out my "From Conflict to Connection" e-course.  Follow Dana Che on the socials!  Instagram  Facebook  YouTube Like the show? Be sure to SUBSCRIBE/FOLLOW the podcast! Then, give it a ⭐⭐⭐⭐⭐ rating and leave a great review! Support the show: https://danache.com/donations/support-the-show/ Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

Sharing your feelings can be vulnerable, especially if there is already conflict in your relationship. Too often, people choose to stuff their feelings, pretending all is well just to avoid conflict.

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4 Tips on Sharing Your Feelings Without Making Matters Worse in Your Relationship [Sweet Repeat]

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This episode is 23 minutes long.

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This episode was published on June 30, 2026.

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Sharing your feelings can be vulnerable, especially if there is already conflict in your relationship. Too often, people choose to stuff their feelings, pretending all is well just to avoid conflict. The problem with that is that conflict doesn't...

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