4 TIPY pro ŽENY pro ZPEVNĚNÍ postavy

What this episode covers

Ženy: 4 tipy jak zpevnit postavu 1) dostatek bílkovin 2) dostatek vlákniny 3) alespoň 1 porce dopoledne, odpoledne a večer 4) naučte se kalorické hodnoty jídel, které máte rády Naučte se brát příjmy a výdaje kalorií pro tělo stejně, jako finanční příjmy a výdaje domácnosti. Naučím Vás to v mém videokurzu, u kterého mám právě speciální balíček s konzultací. Koukněte na martinbarna.cz/videokurz Be Effective #zeny #stihlapostava #zena #dieta #hubnuti

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This episode was published on July 16, 2024.

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Ženy: 4 tipy jak zpevnit postavu 1) dostatek bílkovin 2) dostatek vlákniny 3) alespoň 1 porce dopoledne, odpoledne a večer 4) naučte se kalorické hodnoty jídel, které máte rády Naučte se brát příjmy a výdaje kalorií pro tělo stejně, jako...

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