4 Unrealistic Fitness Trends That I'm Tired of Hearing About

from The Simply Strong Podcast · host Tami Smith

This episode is a bit of a rant...I'm chatting about 4 fitness trends that I find to be unrealistic for the majority of us. I touch on things like eliminating all alcohol, working out for an hour + per day, and more. If you're a bit fed up with social media's constant messaging that makes you feel like you're doing it wrong, this episode is for you. Episode Links: FHM+ Monthly Membership Meal Planner Membership Turkey TRIM Waitlist

Episode metadata supplied by the publisher feed · Published Sep 23, 2024

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4 Unrealistic Fitness Trends That I'm Tired of Hearing About

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This episode was published on September 23, 2024.

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